WR Spring Specials

WR Spring Specials
(Recipe Collection)

40 Recipes Created by WINDINGROAD

Recipes in this Collection

This recipe has been marked private.
Shortcake Biscuits with Berries
Very Good 4.2/5
(36 ratings)
Shortcake Biscuits with Berries

This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.

Printed with permission from the American Institute for Cancer Research

Carbs: 43.9g | Fat: 7.2g | Fiber: 4.3g | Protein: 5.3g | Calories: 253.6
Asparagus Salad with Lemon Soy Vinaigrette
Very Good 4.2/5
(67 ratings)
Asparagus Salad with Lemon Soy Vinaigrette

Good side dish and an easy way to get in a serving of veggies.

Carbs: 10.9g | Fat: 3.8g | Fiber: 4.1g | Protein: 4.2g | Calories: 81.6
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Spinach Salad with Warm Beet Dressing
Very Good 4.2/5
(13 ratings)
Spinach Salad with Warm Beet Dressing

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

Carbs: 30.1g | Fat: 8.6g | Fiber: 5.7g | Protein: 6.1g | Calories: 207.4
Crustless Low-Carb Spinach Quiche
Very Good 4.6/5
(22 ratings)
Crustless Low-Carb Spinach Quiche

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
honey and mustard parsnips
Very Good 4.8/5
(4 ratings)
honey and mustard parsnips

Submitted by LIZ1260

Carbs: 31.4g | Fat: 0.4g | Fiber: 4.8g | Protein: 1.8g | Calories: 127.1
Asparagus Parmesan
Very Good 4.6/5
(94 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Asparagus & Ham Mini Quiches
Very Good 4.5/5
(12 ratings)
Asparagus & Ham Mini Quiches

This protein-packed quiche is a fantastic main brunch dish--and it makes for delicious leftovers, too. Serve with fresh fruit and lightly dressed greens to round out the meal.Submitted by MADZOE

Carbs: 2.9g | Fat: 5.1g | Fiber: 0.6g | Protein: 10g | Calories: 98.3
Salmon Asparagus Cheese Bake
Very Good 4.5/5
(2 ratings)
Salmon Asparagus Cheese Bake

Low Calories..Low Fat...High Protein..High Calcium

I look forward to seeing different variations of this recipe!Submitted by JANE.FELLER

Carbs: 5g | Fat: 9.7g | Fiber: 1.1g | Protein: 12.2g | Calories: 153.1
Cream of Asparagus Soup
(no ratings)
Cream of Asparagus Soup

Submitted by JOCREE

Carbs: 17.2g | Fat: 12.4g | Fiber: 4.9g | Protein: 6.4g | Calories: 191.4
Asparagus Salad
(no ratings)
Asparagus Salad

Submitted by JENPEN5

Carbs: 11.2g | Fat: 5.4g | Fiber: 3.3g | Protein: 3.5g | Calories: 98.2
Rhubarb Custard Pie
Very Good 4.6/5
(5 ratings)
Rhubarb Custard Pie

This is my grandmother's recipe and it is my favorite!Submitted by EMPIERCE

Carbs: 43g | Fat: 8g | Fiber: 0.8g | Protein: 2.9g | Calories: 251.4
Sweet & Tart Rhubarb Muffins
Very Good 4.7/5
(22 ratings)
Sweet & Tart Rhubarb Muffins

Sweet and tangy rhubarb is the star of these low-fat muffins. Feel free to add your favorite fruits and nuts to the batter for a heartier treat.Submitted by LRUSSELLFAMILY

Carbs: 21.7g | Fat: 1.9g | Fiber: 1.8g | Protein: 2.9g | Calories: 99.4
Rhubarb Strawberry Jam
(no ratings)
Rhubarb Strawberry Jam

"This rhubarb strawberry jam recipe is our favorite and so easy to make."Submitted by KSIGMA1222

Carbs: 10.5g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 41.9
Oatmeal Rhubarb Bars
(no ratings)
Oatmeal Rhubarb Bars

yummySubmitted by HMCHRISTENSE

Carbs: 48.2g | Fat: 7.9g | Fiber: 1.5g | Protein: 2.1g | Calories: 266.8
Old Fashioned Rhubarb Pudding Cake
Incredible! 5.0/5
(1 rating)
Old Fashioned Rhubarb Pudding Cake

Submitted by DAYNARN

Carbs: 47.1g | Fat: 6.2g | Fiber: 2.6g | Protein: 3.5g | Calories: 250.6
Rhubarb Pie
(no ratings)
Rhubarb Pie

Submitted by COPENHAGEN

Carbs: 45.8g | Fat: 11.9g | Fiber: 1.2g | Protein: 2.2g | Calories: 296
Blueberry Rhubarb Pie
Very Good 4.7/5
(11 ratings)
Blueberry Rhubarb Pie

Note:
I tried this recipe when visiting in Maine at a little country flea market and I personally am not a fan of Rhubarb. When I have a chance to get Rhubarb I grab it now.
Also my spouse doesn't know there is Rhubarb in it and he loves it. The Rhubarb and blueberries compliment each other.
Enjoy
Submitted by RUTHANN05

Carbs: 43.5g | Fat: 3g | Fiber: 2.8g | Protein: 5.4g | Calories: 218.8
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
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