Whole Grains

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(6 Recipes) Created by ANGIE_1230

Recipes in this Collection

Very Good 4.6/5 (18 ratings) Quinoa and Spinach (WW recipe) OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g \| Fat: 2.4g \| Fiber: 2g \| Protein: 4.2g \| Calories: 105.9	Very Good 4.0/5 (3 ratings) Mexican-Style Rice A great side dish! Submitted by ELBRIES Carbs: 14.9g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 1.6g \| Calories: 68.9
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9
Good 3.5/5 (2 ratings) Quinoa banana muffin - with extras Flax, whole wheat flour, quinoa, and natural peanut butter and good healthy stuff to this recipe. Submitted by SHEEPSRULE Carbs: 25.5g \| Fat: 6g \| Fiber: 4g \| Protein: 4.7g \| Calories: 136.9	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5

Very Good 4.6/5 (18 ratings) Quinoa and Spinach (WW recipe) OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g \| Fat: 2.4g \| Fiber: 2g \| Protein: 4.2g \| Calories: 105.9	Very Good 4.0/5 (3 ratings) Mexican-Style Rice A great side dish! Submitted by ELBRIES Carbs: 14.9g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 1.6g \| Calories: 68.9
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9
Good 3.5/5 (2 ratings) Quinoa banana muffin - with extras Flax, whole wheat flour, quinoa, and natural peanut butter and good healthy stuff to this recipe. Submitted by SHEEPSRULE Carbs: 25.5g \| Fat: 6g \| Fiber: 4g \| Protein: 4.7g \| Calories: 136.9	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5