More Recipe Collections
Breakfast
(13 Recipes) Created by CHUNKY2CHIC
Recipes in this Collection
|
This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
|
Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
|
|
A nice wheat free treat, great with a cup of tea. Submitted by RODENTMAMA Carbs: 25.7g | Fat: 4.7g | Fiber: 2.8g | Protein: 2.6g | Calories: 150.4
|
Submitted by KRANDER Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
|
|
Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
|
At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
|
|
This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
|
sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
|
|
The soy protein does not affect the flavor of this recipe. Submitted by BABBIT_CHAN Carbs: 33g | Fat: 2.4g | Fiber: 2.7g | Protein: 10.2g | Calories: 170.3
|
Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese. Make a batch on the weekend and keep handy for hungry teenage boys (and their parents)! Submitted by CHEF_MEG Carbs: 24.1g | Fat: 2.8g | Fiber: 1g | Protein: 5g | Calories: 137.8
|
|
theworldaccordingtoeggface.blogspot.com Submitted by JSKASICK Carbs: 5.6g | Fat: 6.7g | Fiber: 1.3g | Protein: 8.6g | Calories: 111.9
|
These take only 22 minutes to bake… and you have fresh baked donuts for breakfast! They are full of pumpkin so you can check off a veggie serving before lunch! Submitted by MUDMOUSE Carbs: 37.9g | Fat: 2.5g | Fiber: 2.7g | Protein: 4.6g | Calories: 187.9
|
|
Submitted by BETWEENTHEPAGES Carbs: 12g | Fat: 1.7g | Fiber: 4.3g | Protein: 2.5g | Calories: 64.8
|
