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(38 Recipes) Created by SHEILALETSDOIT

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
This recipe has been marked private.
Chicken and Broccoli Casserole
Very Good 4.1/5
(813 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.5/5
(83 ratings)

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Cauliflower
Very Good 4.2/5
(109 ratings)

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Incredible! 5.0/5
(1 rating)

Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!

Submitted by BTVMADS

Carbs: 4.5g | Fat: 0.8g | Fiber: 4g | Protein: 9.8g | Calories: 65
Very Good 4.3/5
(44 ratings)

It is a good low calorie yet hearty fall soup

Submitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
garlic low fat pork loin
Very Good 4.1/5
(20 ratings)

Threw this together today.

Submitted by AGRANDEMANGE

Carbs: 4.1g | Fat: 12.3g | Fiber: 0.8g | Protein: 34.9g | Calories: 277.3
Roasted Broccoli
Very Good 4.5/5
(132 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
(no ratings)

New twist on mixed veggies

Submitted by DANI1074

Carbs: 10.3g | Fat: 0.4g | Fiber: 2.9g | Protein: 2.5g | Calories: 72.2
(no ratings)

Submitted by KRISSYLM

Carbs: 7.5g | Fat: 17.9g | Fiber: 4.5g | Protein: 5.5g | Calories: 201.9
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 34.3g | Fat: 12.9g | Fiber: 6.5g | Protein: 6.9g | Calories: 259.8
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 32.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 129.1
(no ratings)

From The Fountain Avenue Kitchen

Submitted by SHEILALETSDOIT

Carbs: 11.2g | Fat: 14g | Fiber: 0.9g | Protein: 35.7g | Calories: 318.5
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 5.9g | Fat: 15.6g | Fiber: 3g | Protein: 17.2g | Calories: 227.7
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 4.8g | Fat: 7.1g | Fiber: 1.9g | Protein: 14.7g | Calories: 138.1
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 17.1g | Fat: 36.5g | Fiber: 3.1g | Protein: 34.9g | Calories: 549.5
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 34.9g | Fat: 11.1g | Fiber: 4.1g | Protein: 3.9g | Calories: 233.6
(no ratings)

Submitted by SHEILALETSDOIT

Carbs: 26.9g | Fat: 8.6g | Fiber: 0g | Protein: 6.6g | Calories: 207.3
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