Lunch

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Lunch

(8 Recipes) Created by BRYSTAL

Recipes in this Collection

Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1	Good 3.5/5 (24 ratings) Spicy Sliders Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3
Very Good 4.7/5 (19 ratings) Taco Ring Submitted by THREESTYLE Carbs: 14g \| Fat: 14g \| Fiber: 0g \| Protein: 18.5g \| Calories: 265	Very Good 4.0/5 (68 ratings) Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side. Submitted by OIL_FIELD_WIFE Carbs: 16.7g \| Fat: 2g \| Fiber: 0.8g \| Protein: 17.6g \| Calories: 156.9
Very Good 4.4/5 (23 ratings) Baja Fish Tacos Great fresh Baja taste without empty calories Submitted by TAZANGEL36 Carbs: 36g \| Fat: 11.4g \| Fiber: 9.2g \| Protein: 24.3g \| Calories: 318.4	Good 3.9/5 (103 ratings) Turkey Taco Salad This is a healthier spin on taco salad but you will still enjoy the great taste. Submitted by KTDID525 Carbs: 25.9g \| Fat: 10.5g \| Fiber: 7.2g \| Protein: 25.3g \| Calories: 293.1
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.4/5 (7 ratings) Carbless Quesadilla For all you low carbers in need of a quick and filling snack - Try this! Submitted by OCEANGIRLIE Carbs: 2.2g \| Fat: 14.8g \| Fiber: 0.2g \| Protein: 14.3g \| Calories: 114.8

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=637089

Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1	Good 3.5/5 (24 ratings) Spicy Sliders Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3
Very Good 4.7/5 (19 ratings) Taco Ring Submitted by THREESTYLE Carbs: 14g \| Fat: 14g \| Fiber: 0g \| Protein: 18.5g \| Calories: 265	Very Good 4.0/5 (68 ratings) Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side. Submitted by OIL_FIELD_WIFE Carbs: 16.7g \| Fat: 2g \| Fiber: 0.8g \| Protein: 17.6g \| Calories: 156.9
Very Good 4.4/5 (23 ratings) Baja Fish Tacos Great fresh Baja taste without empty calories Submitted by TAZANGEL36 Carbs: 36g \| Fat: 11.4g \| Fiber: 9.2g \| Protein: 24.3g \| Calories: 318.4	Good 3.9/5 (103 ratings) Turkey Taco Salad This is a healthier spin on taco salad but you will still enjoy the great taste. Submitted by KTDID525 Carbs: 25.9g \| Fat: 10.5g \| Fiber: 7.2g \| Protein: 25.3g \| Calories: 293.1
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.4/5 (7 ratings) Carbless Quesadilla For all you low carbers in need of a quick and filling snack - Try this! Submitted by OCEANGIRLIE Carbs: 2.2g \| Fat: 14.8g \| Fiber: 0.2g \| Protein: 14.3g \| Calories: 114.8