Side dishes 1
(Recipe Collection)

22 Recipes Created by PATTIA1311

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Herbed Roasted Potatoes
Very Good 4.9/5
(14 ratings)
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner. Submitted by CHEF_MEG

Carbs: 31.6g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.8g | Calories: 153
Vegetable and Fruit Stuffing
Very Good 4.1/5
(40 ratings)
Vegetable and Fruit Stuffing

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories. Submitted by CHEF_MEG

Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
This recipe has been marked private.
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(339 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(155 ratings)
Oven Roasted Sweet Potatoes

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Parmesan Fries
Very Good 4.4/5
(114 ratings)
Parmesan Fries

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Healthy Sweet Potato Fries
Very Good 4.1/5
(63 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(127 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Spinach Stuffed Manicotti
Very Good 4.4/5
(8 ratings)
Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by TEHJER_

Carbs: 29g | Fat: 9.9g | Fiber: 5.1g | Protein: 19.2g | Calories: 216.1
EASY CHEESE-STUFFED MANICOTTI
Very Good 4.3/5
(3 ratings)
EASY CHEESE-STUFFED MANICOTTI

serves 7Submitted by IRISHGIRL130

Carbs: 54.7g | Fat: 9.7g | Fiber: 4.9g | Protein: 26.1g | Calories: 415.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(101 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Fresh No-Cook Tomato Sauce
Very Good 4.6/5
(18 ratings)
Fresh No-Cook Tomato Sauce

This recipe showcases the freshest, ripest summer tomatoes you can find. The only cooking involved is warming a bit of olive oil, which infuses the herbs and takes the raw edge off the tomato. Submitted by BRYNWRITES4FOOD

Carbs: 2.2g | Fat: 13.7g | Fiber: 0.6g | Protein: 0.5g | Calories: 129.6
Garlic Mashed Potatoes
Good 3.5/5
(41 ratings)
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

Carbs: 29.2g | Fat: 4g | Fiber: 1.9g | Protein: 4.6g | Calories: 167.6
Tangy Garlic-Citrus Parsley Sauce
Good 3.9/5
(19 ratings)
Tangy Garlic-Citrus Parsley Sauce

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.5g | Calories: 68.1
Roasted Root Vegetables
Very Good 4.4/5
(39 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest. This side dish is quite affordable: about 60 cents a serving for the vegetables!

Carbs: 31.7g | Fat: 3.9g | Fiber: 6.4g | Protein: 2.7g | Calories: 164.1
My Gramma's Egg Noodles
Very Good 4.7/5
(13 ratings)
My Gramma's Egg Noodles

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time! Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.4
Apple-Bacon Brussels Sprouts
Very Good 4.5/5
(14 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by GARDENPEACH

Carbs: 37.2g | Fat: 2.2g | Fiber: 14.5g | Protein: 13.7g | Calories: 189
Best Brussels Sprouts
Very Good 4.0/5
(1 rating)
Best Brussels Sprouts

There are any number of ways to cook veggies; my favorite is sauteed with lots of garlicSubmitted by ALICEJO

Carbs: 10.5g | Fat: 13.8g | Fiber: 3.7g | Protein: 3.5g | Calories: 168.8
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