breakfast

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by HEATHER001122

Recipes in this Collection

Very Good 4.4/5 (25 ratings) Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start! Submitted by CASE4GRACE Carbs: 29g \| Fat: 4g \| Fiber: 5g \| Protein: 19g \| Calories: 220	Very Good 4.6/5 (8 ratings) Bisquick breakfast balls bisquick, turkey sausage, cheese.. Submitted by JANE_26 Carbs: 3.4g \| Fat: 2.1g \| Fiber: 0g \| Protein: 2.2g \| Calories: 41.6
Very Good 4.7/5 (6 ratings) Scrambled Breakfast A complete meal that is sure to last well into the day! Submitted by TRIZZLE09 Carbs: 12.5g \| Fat: 7.2g \| Fiber: 1.9g \| Protein: 11.3g \| Calories: 157.8	Very Good 4.6/5 (5 ratings) Sunday Breakfast Potatoes This is one of our favorite weekend morning traditions! Adapted to make it a bit healthier. Submitted by SCHNOOGLES Carbs: 29.3g \| Fat: 1.7g \| Fiber: 4.4g \| Protein: 3.6g \| Calories: 140.6
Incredible! 5.0/5 (3 ratings) Amish Breakfast Caserole Submitted by LINDA528 Carbs: 15g \| Fat: 18.7g \| Fiber: 1.1g \| Protein: 19.4g \| Calories: 306.8

Very Good 4.4/5 (25 ratings) Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start! Submitted by CASE4GRACE Carbs: 29g \| Fat: 4g \| Fiber: 5g \| Protein: 19g \| Calories: 220	Very Good 4.6/5 (8 ratings) Bisquick breakfast balls bisquick, turkey sausage, cheese.. Submitted by JANE_26 Carbs: 3.4g \| Fat: 2.1g \| Fiber: 0g \| Protein: 2.2g \| Calories: 41.6
Very Good 4.7/5 (6 ratings) Scrambled Breakfast A complete meal that is sure to last well into the day! Submitted by TRIZZLE09 Carbs: 12.5g \| Fat: 7.2g \| Fiber: 1.9g \| Protein: 11.3g \| Calories: 157.8	Very Good 4.6/5 (5 ratings) Sunday Breakfast Potatoes This is one of our favorite weekend morning traditions! Adapted to make it a bit healthier. Submitted by SCHNOOGLES Carbs: 29.3g \| Fat: 1.7g \| Fiber: 4.4g \| Protein: 3.6g \| Calories: 140.6
Incredible! 5.0/5 (3 ratings) Amish Breakfast Caserole Submitted by LINDA528 Carbs: 15g \| Fat: 18.7g \| Fiber: 1.1g \| Protein: 19.4g \| Calories: 306.8