the basics

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by MJAKSE

Recipes in this Collection

Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto Cookbook creator says: can be used over chicken as well Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	Very Good 4.0/5 (1 rating) Orange Glazed Pork Loin Pork Loin glazed with mustard and orange marmalade Submitted by RAVYN_2006 Carbs: 1.5g \| Fat: 10.2g \| Fiber: 0g \| Protein: 31.3g \| Calories: 231.6
Very Good 4.9/5 (14 ratings) Baked Pesto Chicken Another delicious and easy recipe! Submitted by RUNNINGONJOY Carbs: 4.3g \| Fat: 16g \| Fiber: 1g \| Protein: 30.3g \| Calories: 287.5	Very Good 4.5/5 (2 ratings) Veal Patties with Gravy My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and made as patties. Submitted by PMGOHIO Carbs: 13.9g \| Fat: 16.9g \| Fiber: 0.9g \| Protein: 32.2g \| Calories: 361

Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto Cookbook creator says: can be used over chicken as well Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	Very Good 4.0/5 (1 rating) Orange Glazed Pork Loin Pork Loin glazed with mustard and orange marmalade Submitted by RAVYN_2006 Carbs: 1.5g \| Fat: 10.2g \| Fiber: 0g \| Protein: 31.3g \| Calories: 231.6
Very Good 4.9/5 (14 ratings) Baked Pesto Chicken Another delicious and easy recipe! Submitted by RUNNINGONJOY Carbs: 4.3g \| Fat: 16g \| Fiber: 1g \| Protein: 30.3g \| Calories: 287.5	Very Good 4.5/5 (2 ratings) Veal Patties with Gravy My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and made as patties. Submitted by PMGOHIO Carbs: 13.9g \| Fat: 16.9g \| Fiber: 0.9g \| Protein: 32.2g \| Calories: 361