mfm creations
(Recipe Collection)

3 Recipes Created by MARJIMAC63

Dedicated to my Grandma Fern, the home economics teacher who cooked with a recipe a quarter of the time and from memory and a great sense of how ingredients go together the rest of the time, these recipes are my sense of how ingredients come together.

Recipes in this Collection

Quick Ratatouille
(no ratings)
Quick Ratatouille

Submitted by MARJIMAC63

Carbs: 10.9g | Fat: 2g | Fiber: 3.1g | Protein: 2.2g | Calories: 69.9
Veggie Frittata with Tofu Shirataki
(no ratings)
Veggie Frittata with Tofu Shirataki

Submitted by MARJIMAC63

Carbs: 13.8g | Fat: 12.7g | Fiber: 4.8g | Protein: 18.9g | Calories: 236
Marji's Quick Chili
(no ratings)
Marji's Quick Chili

Submitted by MARJIMAC63

Carbs: 26g | Fat: 6.3g | Fiber: 5.8g | Protein: 19.4g | Calories: 227.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=637791