Recipe Collections
 

Dessert

(11 Recipes) Created by GOIN4SUCCESS

Recipes in this Collection

Very Good 4.0/5

We got this from a family member, and it was the most delicious pumpkin dessert I've ever had. Not terribly healthy, but it's TOTALLY worth the calories!

Submitted by TMCHAPMAN

Carbs: 39.1g | Fat: 15.5g | Fiber: 1.6g | Protein: 3.8g | Calories: 302.9
Fruit and Angel Dessert
Incredible! 5.0/5

By chilling the dessert overnight, the fruits moisten the cake for easier cutting and meld the flavors. Yummy! Great in the summer and company loves it!

Submitted by JEANSHEP2

Carbs: 42.9g | Fat: 4.1g | Fiber: 1g | Protein: 3.9g | Calories: 216.9
Lower Carb Peanut Butter Dessert
Very Good 4.9/5

I experimented and made this lower carb than the original recipe.

Submitted by SCOLLY

Carbs: 13.5g | Fat: 12.7g | Fiber: 1g | Protein: 4.5g | Calories: 171.7
Very Good 4.5/5

I tried to make the orange dreamsicle recipe listed here on Spark, but wasn't able to find the sugar free/fat free pudding at my local store. This one includes the regular pudding.

Submitted by GWYDIENNE

Carbs: 20.9g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 96.9
Silky Smooth White Icing
Very Good 4.2/5

Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening.

Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
Basic Crepe Recipe
Very Good 4.5/5

Just another crepe recipe

Submitted by GLOBALJUJU

Carbs: 17.3g | Fat: 5g | Fiber: 0.6g | Protein: 4g | Calories: 131.7

Tastes very similar to Rice Crispy Treats - but much healtier

Submitted by TPELLE10

Carbs: 23.9g | Fat: 14.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 238.5

A naturally sweetened granola that will add fibery fullness to your morning.

Submitted by KALORIE-KILLAH

Carbs: 16.1g | Fat: 8.7g | Fiber: 3.9g | Protein: 3.6g | Calories: 147.6
Good 3.0/5

More magnesium than 10 heads of broccoli, more calcium than 2 cups of milk. Rich in Omega 3s

Submitted by YVONNET2

Carbs: 32.7g | Fat: 14.2g | Fiber: 3.3g | Protein: 4.3g | Calories: 268.7

I love these. They are easy to make, VERY healthy, low in calories and the recipe is versatile. Since a good friend shared this recipe with me, I always have a batch of Chia Pats in my fridge.

Here are some variations:

Mix in some raisins right before you scoop the batter onto the baking sheet.

Make them a little more "gingersnappy" by adding 1/2 tsp more cinnamon, 1 tsp ginger and 1/2 tsp ground cloves. (add 2 tbsp water if you do this)

Instead of cinnamon, add 2 Tbsp baking cocoa powder (add 2 tbsp water if you do this).

Make "Whoopie Pies" by mixing some whipped cream cheese, vanilla and stevia. Use about 1 tbsp as filling between two Chia Pats.

Submitted by SHAPE-SHIFTER

Carbs: 0.3g | Fat: 0.4g | Fiber: 2.6g | Protein: 2g | Calories: 28
Incredible! 5.0/5

This recipe is a higher-protein and -iron revision of a recipe from the cookbook: "Vegan With a Vengeance (199)," or Moskowitz and Romano's Website: www.theppk.com. High protein-TVP and molasses has been added to add nutrition to this treat. Enjoy!

Submitted by GMARGARITA

Carbs: 19.7g | Fat: 7.5g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.7
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