Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Submitted by LADYBUGJAMI

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening.

Submitted by CHEF_MEG

Submitted by LORILARSENRN

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Make in cake pan or ramekins

Submitted by CINDYSUE48

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

Submitted by CHEF_MEG

Submitted by VIOLET_GREWE

P90X Fat Shredder Protein Shake Recipe for those doing Level II. Out of the Nutrition Plan P90X book.

Submitted by IRON__GIRL

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!

Submitted by SOUTHERNMD

i reduced the fat by using egg whites and maple flavor sausage patties (2)

Submitted by PRICELESSMOM

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

A great way to get some of your RDA of fiber and chocolate!

Submitted by PATEWAGIN

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Filling and sweet -- try this good-for-you treat!

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM