Deb's Favorite Recipes
(26 Recipes) Created by DEBRINCONCITA
Recipes in this Collection
|
A great fall smoothie Submitted by ANGELPOO Carbs: 21.4g | Fat: 0.3g | Fiber: 2.9g | Protein: 6g | Calories: 112
|
I use it for breakfast! The kids love it. Submitted by EMERALDJULES Carbs: 54.6g | Fat: 10.9g | Fiber: 2.4g | Protein: 13.3g | Calories: 352.3
|
|
This recipe has been marked private.
|
Great for a pudding snack or as a party dip. Submitted by MRSMOT Carbs: 10.5g | Fat: 0.4g | Fiber: 1g | Protein: 4.6g | Calories: 73.7
|
|
A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
|
Healthier version of ground beef tacos...using half ground turkey, half ground beef Submitted by HAYLIEVSMOMMY Carbs: 10g | Fat: 5.7g | Fiber: 1.1g | Protein: 8.4g | Calories: 125.5
|
|
Submitted by ICEMOM77 Carbs: 18.7g | Fat: 1.5g | Fiber: 0.6g | Protein: 2.4g | Calories: 100
|
Adapted from a Kraft Magazine Recipe Submitted by GADABOUT2 Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
|
|
Submitted by MYTHINKER Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
|
A tasty, slightly spicy enchilada sauce. Also great over burritos. Submitted by KRHEMMER Carbs: 71.7g | Fat: 48.5g | Fiber: 23.3g | Protein: 21.8g | Calories: 737.2
|
|
You can add salsa or diced tomatoes, diced green chilies, etc. to this basic chicken and cheese recipe. Submitted by LESSCHEESE Carbs: 33g | Fat: 15g | Fiber: 21.1g | Protein: 42.2g | Calories: 443.2
|
A low cal comfort food Submitted by THEWINEGUY Carbs: 41.4g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.4g | Calories: 299.1
|
|
Submitted by CASEYDZ Carbs: 40.3g | Fat: 13.3g | Fiber: 8.6g | Protein: 26.3g | Calories: 370
|
Quick, Easy and Yummy Submitted by KAJORDAN73 Carbs: 54.8g | Fat: 10.9g | Fiber: 2.6g | Protein: 33.3g | Calories: 459.8
|
|
Printed with permission from the American Institute for Cancer Research Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
|
This recipe has been marked private.
|
|
Make your own ravioli appetizer with ricotta cheese and sun-dried tomatoes. Submitted by JULZ654 Carbs: 27.6g | Fat: 3g | Fiber: 1.6g | Protein: 8.5g | Calories: 169.9
|
This incredible recipe comes from DANDELIONWINE_O Carbs: 41.8g | Fat: 17.4g | Fiber: 2.5g | Protein: 3.9g | Calories: 324
|
|
"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert" Submitted by TOZTECH Carbs: 24.7g | Fat: 8g | Fiber: 1.2g | Protein: 2g | Calories: 173.4
|
Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!? Submitted by BRRRANDI78 Carbs: 41.5g | Fat: 4.2g | Fiber: 3.9g | Protein: 1.2g | Calories: 201.7
|
|
A lighter version of Paula Deene's Great Granny's recipe! Submitted by ELAINEHN Carbs: 19.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.1g | Calories: 79
|
A wonderful comfort food-- a little lighter than the original. Submitted by SKEYDOO Carbs: 22.5g | Fat: 12.6g | Fiber: 1.7g | Protein: 9g | Calories: 223.4
|
|
I tend to prefer whole or homemade foods, and could not find an equivelant recipes for "store bought" granola bars. After some experimenting, and calorie crunching I came up with this little dity. Enjoy! Submitted by JELYWILA Carbs: 18.4g | Fat: 8.7g | Fiber: 2.6g | Protein: 5.9g | Calories: 164.7
|
Submitted by ABAUSTIN Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
|
|
A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products. Submitted by UOFIGIRL Carbs: 12.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 2.9g | Calories: 83
|
Cookbook creator says: I think I will love these banana muffins for sure? Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
|
