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Fish & Shellfish

(4 Recipes) Created by JOYJOYM74

Recipes in this Collection

Parmesan Crusted Tilapia
Very Good 4.7/5
(55 ratings)

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
(no ratings)

Submitted by JOYJOYM74

Carbs: 3.1g | Fat: 6g | Fiber: 0g | Protein: 4g | Calories: 101
Flounder Au Gratin
Very Good 4.6/5
(38 ratings)

From WW Magazine

Submitted by GI..GI..GINA!

Carbs: 5.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 24.1g | Calories: 150.3
Very Good 4.7/5
(10 ratings)

Delicious & low calorie.

Submitted by JENDALEEN

Carbs: 2.5g | Fat: 14.4g | Fiber: 0.3g | Protein: 23.3g | Calories: 233.1
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