Raw
(10 Recipes) Created by MRSEJK
Recipes in this Collection
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for those missing that hidden valley feeling. soak time 1-2 hrs Submitted by SNOWDROP76 Carbs: 5.2g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.7g | Calories: 79.9
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For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack! Submitted by OILADY Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
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This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org] Submitted by KRAVMAGAGIRL Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
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they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying! Submitted by SNOWDROP76 Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
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a hearty meat like recipe. Submitted by SNOWDROP76 Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
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Nutritional information calculated with coconut icing only. Submitted by LOVITAR Carbs: 32g | Fat: 14.1g | Fiber: 4.5g | Protein: 3.2g | Calories: 246.7
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Just apples, raisins and fresh lemon! Quick and easy to whip up. YUM Submitted by DEE_SPARKS Carbs: 18.7g | Fat: 0.4g | Fiber: 3.2g | Protein: 0.5g | Calories: 69.1
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I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by TRAVELNISTA Carbs: 8.4g | Fat: 13.6g | Fiber: 4.2g | Protein: 2g | Calories: 153.7
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This is a delicious raw soup that delivers a nutritional punch. Submitted by KIRCHMKE Carbs: 9.8g | Fat: 13.6g | Fiber: 4.8g | Protein: 1.8g | Calories: 157.8
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Modcloth.com Submitted by SARADORGAN Carbs: 41g | Fat: 33g | Fiber: 4.4g | Protein: 8.3g | Calories: 463.1
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