Gwen's chicken recipes
(Recipe Collection)

12 Recipes Created by GWENALYN

Recipes in this Collection

MAKEOVER: White Chicken Chili (by GWENALYN)
(no ratings)
MAKEOVER: White Chicken Chili (by GWENALYN)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Submitted by GWENALYN

Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by GWENALYN)
(no ratings)
MAKEOVER: Sesame Chicken: SparkRecipes Un-Chained Recipe Contest Finalist (by GWENALYN)

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by GWENALYN

Carbs: 6.5g | Fat: 10.7g | Fiber: 1.1g | Protein: 28.3g | Calories: 239.2
MAKEOVER: Fettuccine Alfredo with Chicken (1 c) (by GWENALYN)
(no ratings)
MAKEOVER: Fettuccine Alfredo with Chicken (1 c) (by GWENALYN)

Cookbook creator says: Very good!!!Submitted by GWENALYN

Carbs: 18.2g | Fat: 4.2g | Fiber: 0.9g | Protein: 17g | Calories: 182.5
Slow Cooker Salsa Chicken
Very Good 4.5/5
(466 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Jalapeno Popper Stuffed Chicken Breasts
Good 3.9/5
(48 ratings)
Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by CHEF_MEG

Carbs: 11.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 24.5g | Calories: 178.3
Slow Cooker Bourbon Street Chicken
Very Good 4.2/5
(49 ratings)
Slow Cooker Bourbon Street Chicken

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by SUNSHYNE71

Carbs: 15.5g | Fat: 4g | Fiber: 0.1g | Protein: 19.5g | Calories: 168.4
MAKEOVER: Bourbon Street Chicken (Slow Cooker) (by GWENALYN)
(no ratings)
MAKEOVER: Bourbon Street Chicken (Slow Cooker) (by GWENALYN)

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by GWENALYN

Carbs: 15.7g | Fat: 4g | Fiber: 0.1g | Protein: 19.5g | Calories: 170.7
Slow Cooker BBQ Chicken Legs
Very Good 4.3/5
(3 ratings)
Slow Cooker BBQ Chicken Legs

A quick and easy meal to satisfy a BBQ craving!Submitted by HAPPYMOMMY32

Carbs: 19.8g | Fat: 2.1g | Fiber: 0.2g | Protein: 12.8g | Calories: 155.8
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(123 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Almond Chicken with Rice
Very Good 4.6/5
(31 ratings)
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by AMARELAVITA

Carbs: 23.1g | Fat: 6g | Fiber: 2.6g | Protein: 31g | Calories: 267.7
Slow Cooker Honey Mustard Chicken
Good 3.7/5
(37 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
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