Low Carb/ Low Sodium
(Recipe Collection)

30 Recipes Created by LCOONAN

Recipes in this Collection

Pam's Low Carb-Low Sodium Turkey Meatloaf
(no ratings)
Pam's Low Carb-Low Sodium Turkey Meatloaf

Yummy and moist, this is especially a good recipe for those watching their carb intake. And all ingredients can easily be modified for personal taste.Submitted by HAYNESPAM

Carbs: 14.5g | Fat: 4.3g | Fiber: 15g | Protein: 21.6g | Calories: 181.4
Spaghetti Sauce Low Carb, Low Sodium
(no ratings)
Spaghetti Sauce Low Carb, Low Sodium

Submitted by GOTALOOSE

Carbs: 7.8g | Fat: 3.8g | Fiber: 1.9g | Protein: 1.4g | Calories: 64.8
Dilly Pork Chops
Very Good 4.7/5
(3 ratings)
Dilly Pork Chops

Submitted by KATBOX86

Carbs: 0.4g | Fat: 36.7g | Fiber: 0g | Protein: 18.8g | Calories: 413
Guilt Free Deviled Eggs
O.K. 2.8/5
(26 ratings)
Guilt Free Deviled Eggs

Submitted by TERRORLYNN

Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
Chicken Capri (SB Phase 1)
Very Good 4.4/5
(29 ratings)
Chicken Capri (SB Phase 1)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75

Carbs: 9.2g | Fat: 17.5g | Fiber: 1.1g | Protein: 44.9g | Calories: 377.1
Marianne's Pecan Chicken
Very Good 4.6/5
(7 ratings)
Marianne's Pecan Chicken

This chicken is so good, the whole family asks for it all the time!Submitted by JODEMA

Carbs: 13g | Fat: 10g | Fiber: 2.1g | Protein: 27.9g | Calories: 246.1
Slow Cooker Salsa Chicken
Very Good 4.6/5
(16 ratings)
Slow Cooker Salsa Chicken

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1318 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Low Carb Beef Stroganoff
(no ratings)
Low Carb Beef Stroganoff

While this might be a little high carb for Induction, this is still a delicious recipe for low-carbers. It is high protein and has a healthy dose of potassium. I like to add some heavy cream at the end, but if you are trying to reduce calories you can omit it.Submitted by RUMBUNNY

Carbs: 8.4g | Fat: 35.8g | Fiber: 2.8g | Protein: 49g | Calories: 557.3
Low Carb-Crockpot Beef Stew
Very Good 4.3/5
(3 ratings)
Low Carb-Crockpot Beef Stew

Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!!Submitted by CARLEEN1976

Carbs: 12.5g | Fat: 7.9g | Fiber: 3.3g | Protein: 27.2g | Calories: 230.1
Low carb greenbeans and beef
Very Good 4.0/5
(1 rating)
Low carb greenbeans and beef

This was one of our favorites when it came to a quick meal for lunch. It is very filling and very tasty hope you enjoy.Submitted by NATICO15

Carbs: 4.3g | Fat: 11.7g | Fiber: 2.3g | Protein: 9g | Calories: 161.5
Tasty Beef Fried Rice ( low carb)
Very Good 4.0/5
(2 ratings)
Tasty Beef Fried Rice ( low carb)

I saw this recipe on a low carb show a while back. I like it because it really cuts back on the carbs of real rice and you can add an egg roll from your local chinese place for a quick meal.Submitted by SHAKI214

Carbs: 6.4g | Fat: 5.5g | Fiber: 2.6g | Protein: 16.5g | Calories: 139.4
low carb beef & green bean soup
(no ratings)
low carb beef & green bean soup

Submitted by DJKSIN1

Carbs: 10.4g | Fat: 13.2g | Fiber: 4.7g | Protein: 17.6g | Calories: 233.8
Low carb beef and Cauliflower/ filler for stuffed peppers
O.K. 2.0/5
(1 rating)
Low carb beef and Cauliflower/ filler for stuffed peppers

Low carbSubmitted by LADYJAKE1

Carbs: 5.9g | Fat: 15.3g | Fiber: 2.6g | Protein: 12.8g | Calories: 209.4
EASY CORNED BEEF & CABBAGE (low carb)
(no ratings)
EASY CORNED BEEF & CABBAGE (low carb)

Cookbook creator says: Low Carb NOT low sodiumSubmitted by DEY101

Carbs: 8.4g | Fat: 24.3g | Fiber: 3.5g | Protein: 19.9g | Calories: 320.3
Low Carb Mongolian Beef
(no ratings)
Low Carb Mongolian Beef

This is a great and healthy low carb alternative to the fried mongolian beef that you would usually get. You can eat it with lettuce leaves or serve with brown rice.Submitted by BERRYELLO

Carbs: 2.2g | Fat: 10.7g | Fiber: 0.3g | Protein: 35g | Calories: 249.6
Low Carb Beef and Black Bean Taco Bake
(no ratings)
Low Carb Beef and Black Bean Taco Bake

Submitted by STEPMOMSTER

Carbs: 12.2g | Fat: 18.3g | Fiber: 3.2g | Protein: 20.6g | Calories: 296.4
low carb ground beef soup
Very Good 4.0/5
(1 rating)
low carb ground beef soup

Submitted by MOONTOES1

Carbs: 10.8g | Fat: 12.4g | Fiber: 3.3g | Protein: 13.1g | Calories: 205.3
Low Carb Corned Beef Bake
(no ratings)
Low Carb Corned Beef Bake

Suitable for induction, including all veg needed. One pot meal! 4.2g Net Carbs!Submitted by CHELLYBOBS

Carbs: 4.7g | Fat: 14.5g | Fiber: 0.5g | Protein: 26.3g | Calories: 253.7
LOW CARB SLOW COOKER BEEF STEW
(no ratings)
LOW CARB SLOW COOKER BEEF STEW

I USED THE SLOW COOKED RUMP ROAST WITH THE DRIPPINGS THAT I MADE EARLIER THIS WEEK. SUBSTITUTED POTATOES FOR CAULIFLOWER TO LOWER CARBS. THIS IS YUMMYSubmitted by INDEJAM09

Carbs: 9.1g | Fat: 7.8g | Fiber: 3.1g | Protein: 18g | Calories: 178.8
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