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(9 Recipes) Created by GDADKI

Recipes in this Collection

Very Good 4.5/5 (187 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5	Very Good 4.5/5 (64 ratings) Yogurt Jello Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe. Submitted by YERVANT Carbs: 4.4g \| Fat: 0.9g \| Fiber: 0g \| Protein: 4.2g \| Calories: 48.6
Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Very Good 4.3/5 (12 ratings) Skinny French Onion Dip Daisy Brand® Serve this dip at your next party or prepare it for a healthy afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g \| Fat: 2g \| Fiber: 0g \| Protein: 3g \| Calories: 45
Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3	Very Good 4.5/5 (99 ratings) Chocolate Fondue By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g \| Fat: 3.5g \| Fiber: 0.6g \| Protein: 1.2g \| Calories: 88.8
Very Good 4.5/5 (92 ratings) Chocolate Mayonnaise Cake So very moist and NO ADDED eggs or oil! Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM! Submitted by DAKOTATURTLE Carbs: 35.6g \| Fat: 4.2g \| Fiber: 1.8g \| Protein: 2.9g \| Calories: 184.5	Very Good 4.4/5 (156 ratings) Low fat Banana Bread A banana Bread that is low in fat, Low in calories but tastes great too!! Submitted by COLLEEN76 Carbs: 21.3g \| Fat: 2.2g \| Fiber: 2.3g \| Protein: 2.9g \| Calories: 109.6
Very Good 4.5/5 (107 ratings) Pineapple Angel Food Cake Gread dessert Submitted by DOCKERYLB Carbs: 34.6g \| Fat: 0.2g \| Fiber: 0.4g \| Protein: 3.1g \| Calories: 147.9

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Very Good 4.5/5 (187 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5	Very Good 4.5/5 (64 ratings) Yogurt Jello Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe. Submitted by YERVANT Carbs: 4.4g \| Fat: 0.9g \| Fiber: 0g \| Protein: 4.2g \| Calories: 48.6
Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Very Good 4.3/5 (12 ratings) Skinny French Onion Dip Daisy Brand® Serve this dip at your next party or prepare it for a healthy afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g \| Fat: 2g \| Fiber: 0g \| Protein: 3g \| Calories: 45
Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3	Very Good 4.5/5 (99 ratings) Chocolate Fondue By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g \| Fat: 3.5g \| Fiber: 0.6g \| Protein: 1.2g \| Calories: 88.8
Very Good 4.5/5 (92 ratings) Chocolate Mayonnaise Cake So very moist and NO ADDED eggs or oil! Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM! Submitted by DAKOTATURTLE Carbs: 35.6g \| Fat: 4.2g \| Fiber: 1.8g \| Protein: 2.9g \| Calories: 184.5	Very Good 4.4/5 (156 ratings) Low fat Banana Bread A banana Bread that is low in fat, Low in calories but tastes great too!! Submitted by COLLEEN76 Carbs: 21.3g \| Fat: 2.2g \| Fiber: 2.3g \| Protein: 2.9g \| Calories: 109.6
Very Good 4.5/5 (107 ratings) Pineapple Angel Food Cake Gread dessert Submitted by DOCKERYLB Carbs: 34.6g \| Fat: 0.2g \| Fiber: 0.4g \| Protein: 3.1g \| Calories: 147.9