SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Norma's Cookbook

(98 Recipes) Created by NORMSIEBLUE

Recipes in this Collection

Very Good 4.4/5
(52 ratings)

Cookbook creator says: Sounds delicious.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Cookbook creator says: got great reviews!!!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Banana Express
Very Good 4.6/5
(232 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
Very Good 4.8/5
(57 ratings)

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Very Good 4.7/5
(3 ratings)

This incredible recipe comes from DANDELIONWINE_O

After tasting a piece of this Pumpkin Bread, you will no longer need to go to Starbucks for their Pumpkin Loaf again. Yours will be unbelievably better!

Carbs: 41.8g | Fat: 17.4g | Fiber: 2.5g | Protein: 3.9g | Calories: 324
Very Good 4.6/5
(11 ratings)

Low fat. Serve with bread if desired.

Submitted by SISRN22

Carbs: 10.8g | Fat: 4.2g | Fiber: 2.3g | Protein: 6g | Calories: 104
Incredible! 5.0/5
(3 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 50.3g | Fat: 2.6g | Fiber: 8.9g | Protein: 0.6g | Calories: 207.4
Very Good 4.0/5
(5 ratings)

Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.

Submitted by MARYDAZ

Carbs: 24.9g | Fat: 11.7g | Fiber: 5.8g | Protein: 8.2g | Calories: 241.8
Very Good 4.2/5
(5 ratings)

Chocolate Muffins made with black beans and sauerkraut that pass the kindergartener test. (The recipe used to be titled Healthy Chocolate Cupcakes, but since I don't ice them, my son calls them muffins instead. They are more muffin-y than cupcake-y, so I have changed the title)

I have updated the recipe to use coconut oil instead of Earthbound margarine.

Submitted by 15THC_ODETTE

Carbs: 27g | Fat: 5.1g | Fiber: 4.3g | Protein: 4.4g | Calories: 161.2
This recipe has been marked private.
Incredible! 5.0/5
(8 ratings)

WOW!!! These were AWESOME!!! Definitely try these!!

Submitted by PEROW1

Carbs: 29.1g | Fat: 6.2g | Fiber: 5.2g | Protein: 4.1g | Calories: 200.8
Very Good 4.2/5
(16 ratings)

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

Submitted by AUBREYJO

Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
Very Good 4.8/5
(10 ratings)

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.

Submitted by MRSMOT

Carbs: 10.5g | Fat: 0.4g | Fiber: 1g | Protein: 4.6g | Calories: 73.7
Very Good 4.5/5
(2 ratings)

Fast, sweet and healthy

Submitted by EILYTHIA111

Carbs: 23.7g | Fat: 1.4g | Fiber: 4.5g | Protein: 1.6g | Calories: 103.6
Very Good 4.4/5
(18 ratings)

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)

Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Very Good 4.5/5
(83 ratings)

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Very Good 4.2/5
(151 ratings)

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.0/5
(1 rating)

a good low fat substitute for mashed potatoes

Submitted by DEBBEV

Carbs: 12.3g | Fat: 2.1g | Fiber: 5.3g | Protein: 3.7g | Calories: 74.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=63898