Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.

Submitted by COACH_NICOLE

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Submitted by GEMINIDREAM

Submitted by AMYKAREENA

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Submitted by BRYNWRITES4FOOD

Submitted by LORILARSENRN

Submitted by SEKHMETSAT

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.