Sauces
(3 Recipes) Created by CNTRYCHIC27
Recipes in this Collection
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Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza Submitted by DORIGIRL Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
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Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it! Submitted by RREED01562 Carbs: 15.4g | Fat: 8.2g | Fiber: 2g | Protein: 14g | Calories: 185.5
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Quick and easy, lower sodium alternative to the jar Alfredo Sauce. Submitted by ALEAD0 Carbs: 3.9g | Fat: 8.8g | Fiber: 0.2g | Protein: 3.8g | Calories: 109.6
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