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(4 Recipes) Created by JBHURST

Recipes in this Collection

Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7
Very Good 4.4/5 (18 ratings) Thai Inspired Pumpkin Peanut Soup Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper Submitted by DIVALINDA Carbs: 18.3g \| Fat: 11.3g \| Fiber: 6.3g \| Protein: 6.1g \| Calories: 188	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1

Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7
Very Good 4.4/5 (18 ratings) Thai Inspired Pumpkin Peanut Soup Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper Submitted by DIVALINDA Carbs: 18.3g \| Fat: 11.3g \| Fiber: 6.3g \| Protein: 6.1g \| Calories: 188	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1