Mmm...Gluten Free
(Recipe Collection)

40 Recipes Created by MEDUSA7

Any recipe can substitute with gluten free flours. For sweets use Tapioca flour.

Recipes in this Collection

Romano chicken (South Beach Diet )
Very Good 4.0/5
(1 rating)
Romano chicken (South Beach Diet )

And you thought this would take long to make...Submitted by MEDUSA7

Carbs: 3g | Fat: 9.8g | Fiber: 1.3g | Protein: 42.2g | Calories: 275.5
Caramelized Pear Rice Pudding with Plum Wine reduction
(no ratings)
Caramelized Pear Rice Pudding with Plum Wine reduction

Submitted by ELIANAH

Carbs: 34.4g | Fat: 6.3g | Fiber: 2.2g | Protein: 6.3g | Calories: 242
Butternut Squash and Goat Cheese Quiche with a cornmeal crust
Very Good 4.0/5
(1 rating)
Butternut Squash and Goat Cheese Quiche with a cornmeal crust

A gluten-free version of a classic brunch. Serve with fresh fruit and coffee.

Carbs: 23.7g | Fat: 7.7g | Fiber: 1.8g | Protein: 13.3g | Calories: 215.2
Pork in Raspberry Cocoa Sauce
Good 3.0/5
(2 ratings)
Pork in Raspberry Cocoa Sauce

Quick and easySubmitted by CELIACCHRIS

Carbs: 45.2g | Fat: 8.8g | Fiber: 2.6g | Protein: 24.3g | Calories: 305.3
Caramelized tofu
(no ratings)
Caramelized tofu

From 101 CookbooksSubmitted by BUUKWORM14

Carbs: 35.9g | Fat: 26.6g | Fiber: 6.5g | Protein: 16.8g | Calories: 416.2
Gluten Free Clam Chowder - 1 cup
(no ratings)
Gluten Free Clam Chowder - 1 cup

My fav recipe for clam chowder - Gluten Free!Submitted by UNEEKNITTER

Carbs: 26.8g | Fat: 3.4g | Fiber: 3.2g | Protein: 9.9g | Calories: 173.4
This recipe has been marked private.
Gluten free Banana Bread
(no ratings)
Gluten free Banana Bread

Submitted by DANU12

Carbs: 45.1g | Fat: 8.9g | Fiber: 1.3g | Protein: 3g | Calories: 269.6
Delicious Oatmeal Raisin Walnut Cookies (gluten and sugar free!!!)
(no ratings)
Delicious Oatmeal Raisin Walnut Cookies (gluten and sugar free!!!)

Cookbook creator says: Sugar free also good for mom to eat!Submitted by FLIPINFROGS

Carbs: 13g | Fat: 4.1g | Fiber: 1g | Protein: 1.9g | Calories: 89.9
Cheesey Eggplant Lasagna
Very Good 4.0/5
(1 rating)
Cheesey Eggplant Lasagna

This is a Lasagna type dish, use the eggplant in place of the noodles. Very yummy. Be sure to slice the eggplant thin, and consistent so they all are done together.Submitted by FAIRY3JEWEL

Carbs: 18.5g | Fat: 5.8g | Fiber: 4.7g | Protein: 14.5g | Calories: 176.3
Gluten-Free Granola Bars
Incredible! 5.0/5
(1 rating)
Gluten-Free Granola Bars

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/18/gf-peanut-butter-granola-bar/)Submitted by GRRLSCOUT224

Carbs: 41g | Fat: 14.4g | Fiber: 5.5g | Protein: 8.3g | Calories: 309.1
Crab Quesadilla
(no ratings)
Crab Quesadilla

Submitted by HUBBYBUBBY

Carbs: 25g | Fat: 7.4g | Fiber: 3.3g | Protein: 20.1g | Calories: 254.4
Grammy's Slumgullion
(no ratings)
Grammy's Slumgullion

Yummy One Pot Meal- Very fillingSubmitted by GRAMMYPAT

Carbs: 20.7g | Fat: 11g | Fiber: 9.4g | Protein: 17.4g | Calories: 328.5
cocoa krispie bars
(no ratings)
cocoa krispie bars

This is a great cookie bar, but don't think rice krispie bar as it's totally different.Submitted by RELLIMTENAJ

Carbs: 26.7g | Fat: 5.7g | Fiber: 1.1g | Protein: 3.1g | Calories: 161.2
Oatmeal Banana Pancakes
(no ratings)
Oatmeal Banana Pancakes

Using oatmeal instead of flour gives these breakfast treats a good dose of fiber. Top with fresh fruit-try peaches, strawberries or bananas.Submitted by MICHELEBALOS

Carbs: 28.7g | Fat: 3.5g | Fiber: 2.2g | Protein: 9.7g | Calories: 181
BASICS ~ PASTA
(no ratings)
BASICS ~ PASTA

This is a great recipe for spaghetti or pasta. It is quite tollerant and can be handled and boiled in the same way as wheat flour pasta. It needs a little patience and time to prepare but when you have made it a couple of times its needs become apparent.
It can be dried to use at a later stage, it can be cut into any shape or it can be cooked and eaten straight away... just like wheat pasta!

Carbs: 2.7g | Fat: 3.4g | Fiber: 0.1g | Protein: 4.3g | Calories: 84.6
Flourless Oatmeal Honey Muffins
O.K. 2.0/5
(1 rating)
Flourless Oatmeal Honey Muffins

These simple muffins are versitile and are flour-free. You can add pumpkin, cocoa, or nuts to make these cuties your own.Submitted by LADYZHERRA

Carbs: 42.9g | Fat: 3.2g | Fiber: 3.5g | Protein: 6.7g | Calories: 217.7
vegetable broth 50 calories, fresh and extremely healthy
(no ratings)
vegetable broth 50 calories, fresh and extremely healthy

Make your own fresh vegetable broth, fantastic to use for the tomato, lentils,onion soup's recipe, or to use in any occasion or recipe, can substitute chicken broth, or only add protein powder for an energy drink. It can also be used as a soup base, just add your favorite cereal flakes and/or fresh sprouts.

Carbs: 11.6g | Fat: 0.3g | Fiber: 2.3g | Protein: 1.3g | Calories: 50.1
Yeast Free GFCF bread
O.K. 2.0/5
(2 ratings)
Yeast Free GFCF bread

Carbs: 22.9g | Fat: 2.7g | Fiber: 1.5g | Protein: 1.6g | Calories: 122.8
Fruit Dip
Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by MELISSAJ1999

Carbs: 5.6g | Fat: 0.9g | Fiber: 0g | Protein: 3g | Calories: 42.4
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