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debs

(12 Recipes) Created by DEBKINDLE

Recipes in this Collection

Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Very Good 4.4/5
(106 ratings)

A fun party finger food!

Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Corn, Okra, and Tomato Stew
Very Good 4.3/5
(91 ratings)

An easy stew in just 3 steps!

Carbs: 21.1g | Fat: 0.6g | Fiber: 3.8g | Protein: 3.5g | Calories: 89.1
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Coleslaw
Very Good 4.2/5
(103 ratings)

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Tortilla Pinwheels
Very Good 4.2/5
(199 ratings)

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Pineapple Angel Food Cake
Very Good 4.5/5
(137 ratings)

Just two ingredients create this light and delicious dessert!

Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
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