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Soup
(4 Recipes) Created by FIT4ME10
Recipes in this Collection
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Simple quick low fat soup Submitted by CUPCAKES77 Carbs: 9.8g | Fat: 1.1g | Fiber: 2.2g | Protein: 5.8g | Calories: 67.5
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This is a very good soup. to reduce wait. I don't use any broth...black beans give consistency to soup. I have it 2 cups in lunch and I am full...you can add/remove any vegetables you want Submitted by DKAKADIA Carbs: 12.2g | Fat: 0.3g | Fiber: 4.3g | Protein: 3.5g | Calories: 61.6
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This has always been my Family's favorite - and requested still for family get together's years later. This makes a family size soup pot. Add water to make 8 - 2 cup servings. Can easily be modified using healthier soups, this is all I had. You can also add more or less milk or water to make your soup thinner or creamier to your liking. Adding a baguette or roll and salad makes a great meal with this soup. Submitted by LLCURTS Carbs: 18g | Fat: 5g | Fiber: 6.3g | Protein: 6.8g | Calories: 131.4
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This was created after a quick exam of the freezer and pantry. It is yummy, simple to make and easy to clean up after since it only uses one pan. Submitted by SARA772779 Carbs: 12.9g | Fat: 2.4g | Fiber: 3.9g | Protein: 16.3g | Calories: 134.9
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