soups,stew and chili

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(3 Recipes) Created by ALLOCKER

Recipes in this Collection

Very Good 4.5/5 (19 ratings) Pumpkin Chili Pumpkin adds flavor, fiber and vitamin A! For those following the Weight Watcher Core Plan, this recipe is core. Submitted by EMBUSBY Carbs: 34.1g \| Fat: 7.6g \| Fiber: 10.3g \| Protein: 16.5g \| Calories: 260	Very Good 4.4/5 (18 ratings) Thai Inspired Pumpkin Peanut Soup Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper Submitted by DIVALINDA Carbs: 18.3g \| Fat: 11.3g \| Fiber: 6.3g \| Protein: 6.1g \| Calories: 188
Very Good 4.1/5 (18 ratings) Pumpkin Frittata A tasty breakfast dish or brunch meal and a good source of beta-carotene. Submitted by HERCKLE Carbs: 7g \| Fat: 10.6g \| Fiber: 1.7g \| Protein: 13g \| Calories: 203.9