Miscellaneous

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by ADMOREEP

Recipes in this Collection

Good 3.6/5 (17 ratings) Pumpkin Chowder Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins. Submitted by KARATEMAMABEAR Carbs: 24.8g \| Fat: 6.4g \| Fiber: 3.1g \| Protein: 5.3g \| Calories: 172.9	Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7
Very Good 4.8/5 (4 ratings) Thai Pumpkin Coconut Soup What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOL Submitted by WOTSHEWROTE Carbs: 29.5g \| Fat: 12g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 219.2	Very Good 4.5/5 (19 ratings) Pumpkin Chili Pumpkin adds flavor, fiber and vitamin A! For those following the Weight Watcher Core Plan, this recipe is core. Submitted by EMBUSBY Carbs: 34.1g \| Fat: 7.6g \| Fiber: 10.3g \| Protein: 16.5g \| Calories: 260

Good 3.6/5 (17 ratings) Pumpkin Chowder Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins. Submitted by KARATEMAMABEAR Carbs: 24.8g \| Fat: 6.4g \| Fiber: 3.1g \| Protein: 5.3g \| Calories: 172.9	Very Good 4.5/5 (25 ratings) Pumpkin Soup with Toasted Pumpkin Seeds After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g \| Fat: 4.4g \| Fiber: 5.5g \| Protein: 3.8g \| Calories: 124.7
Very Good 4.8/5 (4 ratings) Thai Pumpkin Coconut Soup What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOL Submitted by WOTSHEWROTE Carbs: 29.5g \| Fat: 12g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 219.2	Very Good 4.5/5 (19 ratings) Pumpkin Chili Pumpkin adds flavor, fiber and vitamin A! For those following the Weight Watcher Core Plan, this recipe is core. Submitted by EMBUSBY Carbs: 34.1g \| Fat: 7.6g \| Fiber: 10.3g \| Protein: 16.5g \| Calories: 260