My Stuff
(8 Recipes) Created by PMOTHERSHED2
Recipes in this Collection
|
Boneless Skinless Chicken Breast with a honey dijon glaze and a hint of Marsala Wine Submitted by PMOTHERSHED2 Carbs: 14.3g | Fat: 7.2g | Fiber: 1.5g | Protein: 6.2g | Calories: 163.5
|
Crispy roasted salmon lightly dusted with Cajun spices, served on a bed of mesculan mix tossed in a lemony tarragon vinaigrette Submitted by PMOTHERSHED2 Carbs: 15.8g | Fat: 23.5g | Fiber: 2.7g | Protein: 31.3g | Calories: 390.8
|
|
Lightly steamed broccoli florets topped with a crispy bread crumbs and lemon zest Submitted by PMOTHERSHED2 Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 3.8g | Calories: 94.2
|
Light refressing dressing to be used with salad greens or to use with fish or chicken. Submitted by PMOTHERSHED2 Carbs: 6g | Fat: 1.8g | Fiber: 0.2g | Protein: 2g | Calories: 46.5
|
|
The most delicious salmon you'll ever taste! Submitted by SCARLETMUSE Carbs: 2g | Fat: 10.7g | Fiber: 1.1g | Protein: 27.5g | Calories: 217.4
|
All the flavors of summer in this easy to prepare dish Submitted by PMOTHERSHED2 Carbs: 4.1g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 18.3
|
|
Savory Grilled Chicken Breast, julienned over chopped romaine lettuce tossed with dressing of choice croutons and freshly shredded Parmesan Cheese Submitted by PMOTHERSHED2 Carbs: 8.3g | Fat: 8.1g | Fiber: 4.1g | Protein: 32.3g | Calories: 233.1
|
Crisp herbaceous dressing great on greens, chicken or fish Submitted by PMOTHERSHED2 Carbs: 2.8g | Fat: 10.8g | Fiber: 0.1g | Protein: 0.1g | Calories: 107.1
|
