Recipes in this Collection
Warning: must love garlic.
This dish serves 1, but can easily be modified to serve more.
Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.
If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.
This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)
Submitted by VALKYRIA-
Carbs: 64g | Fat: 12.7g | Fiber: 6.1g | Protein: 36.7g | Calories: 531.2
Great for a quick weeknight dinner
Submitted by PSYCOFREAK
Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
This is a delicious chicken recipe that my family loves
Submitted by ALECSANDRA
Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!
Submitted by RACHIELOO
Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5