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Recipe Collections
 

Dinner

(14 Recipes) Created by DIVAPOMP

Recipes in this Collection

Chicken Marsala
Very Good 4.3/5
(257 ratings)

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(110 ratings)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
Very Good 4.1/5
(129 ratings)

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Lower-Sodium Slow Cooker Split Pea Soup
Good 3.4/5
(5 ratings)

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.

Submitted by CHEF_MEG

Carbs: 36.8g | Fat: 1.6g | Fiber: 8g | Protein: 13.3g | Calories: 212
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
(no ratings)

Submitted by DIVAPOMP

Carbs: 11.8g | Fat: 10g | Fiber: 1.8g | Protein: 37.8g | Calories: 258.9
(no ratings)

Submitted by DIVAPOMP

Carbs: 17.2g | Fat: 7g | Fiber: 5.4g | Protein: 13g | Calories: 177.7
(no ratings)

Submitted by DIVAPOMP

Carbs: 23.4g | Fat: 5.4g | Fiber: 7.8g | Protein: 19.7g | Calories: 217.6
(no ratings)

Submitted by DIVAPOMP

Carbs: 15.5g | Fat: 1.9g | Fiber: 1.3g | Protein: 11.6g | Calories: 122
Fish Chowder
Very Good 4.7/5
(20 ratings)

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
(no ratings)

Submitted by DIVAPOMP

Carbs: 5.6g | Fat: 0.2g | Fiber: 1g | Protein: 2.1g | Calories: 380.1
(no ratings)

Submitted by DIVAPOMP

Carbs: 14.7g | Fat: 14.3g | Fiber: 4.5g | Protein: 18.4g | Calories: 254.1
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