Lose-A-Palooza: Low-fat, Low-cal Recipies
I have been looking for a collection of healthy recipes to cook for my family. Here are just a few.
All recipes have less than 500 calories and 14 grams fat per serving. You can always lower the calorie and fat content by substituting Low-fat and Low-calorie foods!! It wills till taste the sam
(15 Recipes) Created by ASHLEYWELLING
Recipes in this Collection
Really yummy, healthy and rather cheap to make. My husband and daughter love this recipe. It is a spin off of the traditional chicken and rice. I listed portions for serving of 8(food for 2 days), but you can cut down if needed.
Submitted by YCATSTOUCH
Carbs: 19.6g | Fat: 1.2g | Fiber: 3g | Protein: 10.8g | Calories: 128.9