Lose-A-Palooza: Low-fat, Low-cal Recipies
15 Recipes Created by ASHLEYWELLING
I have been looking for a collection of healthy recipes to cook for my family. Here are just a few.
All recipes have less than 500 calories and 14 grams fat per serving. You can always lower the calorie and fat content by substituting Low-fat and Low-calorie foods!! It wills till taste the sam
Recipes in this Collection
Really yummy, healthy and rather cheap to make. My husband and daughter love this recipe. It is a spin off of the traditional chicken and rice. I listed portions for serving of 8(food for 2 days), but you can cut down if needed. Submitted by YCATSTOUCH
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.