south beach dinner ideas
(Recipe Collection)

3 Recipes Created by KARENDELANA

Recipes in this Collection

South Beach Friendly Roasted Veggies with Chickpeas
Very Good 4.5/5
(22 ratings)
South Beach Friendly Roasted Veggies with Chickpeas

South Beach all PhasesSubmitted by GUTBOMB

Carbs: 27.8g | Fat: 4.9g | Fiber: 6g | Protein: 6.6g | Calories: 168.9
South Beach Mix It Up Casserole
Very Good 4.0/5
(3 ratings)
South Beach Mix It Up Casserole

South Beach Friendly Mexican casserole.Submitted by MARIAKINS

Carbs: 9g | Fat: 18.5g | Fiber: 1.8g | Protein: 35.2g | Calories: 341.4
Chicken Parmesan - South Beach Phase 1
Good 3.0/5
(1 rating)
Chicken Parmesan - South Beach Phase 1

Submitted by CRW747

Carbs: 11g | Fat: 12.4g | Fiber: 2g | Protein: 28.6g | Calories: 271.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=641189