In The Zone
(Recipe Collection)

98 Recipes Created by JACKIEROSE2

Recipes in this Collection

Chicken Mushroom Risotto
Incredible! 5.0/5
(3 ratings)
Chicken Mushroom Risotto

Cookbook creator says: zone perfectSubmitted by BREEHARDY

Carbs: 43.6g | Fat: 16.5g | Fiber: 3.8g | Protein: 31.5g | Calories: 416
Three Cheese Chicken Penne Pasta Bake
Very Good 4.5/5
(14 ratings)
Three Cheese Chicken Penne Pasta Bake

Submitted by MINDEANE

Carbs: 41.2g | Fat: 10.4g | Fiber: 5.4g | Protein: 21.6g | Calories: 338.2
Foil Pack Chicken
Very Good 4.5/5
(78 ratings)
Foil Pack Chicken

Adapted from a Kraft Magazine RecipeSubmitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Mom's Chicken and Dumplings (Chicken Paprika)
Good 3.9/5
(25 ratings)
Mom's Chicken and Dumplings (Chicken Paprika)

Major comfort food from my childhoodSubmitted by KARENMON

Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
Baked BBQ Chicken
Very Good 4.2/5
(21 ratings)
Baked BBQ Chicken

Submitted by MBCI0449

Carbs: 4.1g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.3g | Calories: 147.9
Chelle Chicken (Chicken in Red Wine)
Very Good 4.3/5
(9 ratings)
Chelle Chicken (Chicken in Red Wine)

A terrific dish of chicken in a red wine sauce.Submitted by BALLANDCHAIN

Carbs: 5.9g | Fat: 12.1g | Fiber: 0.9g | Protein: 49.4g | Calories: 376.9
Great Garlic Chicken by CG
Very Good 4.0/5
(1 rating)
Great Garlic Chicken by CG

This is a wonderful dish. Remember to NOT peel the cloves of garlic, this way you can use them like butter and "pop" them out onto crispy bread, to have with the meal. Do not be afraid of using too much of the garlic either. As long as it roasts slow it gets a nutty flavor...so...
Enjoy!Submitted by MECG007

Carbs: 0.4g | Fat: 1.8g | Fiber: 0g | Protein: 13g | Calories: 95.2
Chicken and Corn Soup
Good 3.0/5
(1 rating)
Chicken and Corn Soup

Chicken and Corn SoupSubmitted by JOSEPH_NARVAEZ

Carbs: 6g | Fat: 3.5g | Fiber: 2.3g | Protein: 13.3g | Calories: 115.6
Chicken Caesar Casserole
(no ratings)
Chicken Caesar Casserole

Use leftover chicken for this simple chicken casseroleSubmitted by ABANN3

Carbs: 22.7g | Fat: 9.3g | Fiber: 8.4g | Protein: 54.8g | Calories: 368.8
Moroccan chicken
Very Good 4.0/5
(1 rating)
Moroccan chicken

Cookbook creator says: .76 servingSubmitted by PHRASER

Carbs: 35.7g | Fat: 6g | Fiber: 11.1g | Protein: 34.4g | Calories: 334.5
Basil Chicken Marinara
(no ratings)
Basil Chicken Marinara

Cookbook creator says: .95Submitted by MICHELLYNNE

Carbs: 30.6g | Fat: 4.2g | Fiber: 6.9g | Protein: 22.7g | Calories: 232.4
Chicken Veggie Quesadilla
(no ratings)
Chicken Veggie Quesadilla

Cookbook creator says: .57 serving plus proteinSubmitted by JUNESTAR61

Carbs: 49g | Fat: 3.9g | Fiber: 8.5g | Protein: 22.6g | Calories: 320
Shredded Chicken Chili
(no ratings)
Shredded Chicken Chili

If you used precooked chicken or have leftover turkey or chicken, this is a snap to prepare!
Submitted by STAPIER01

Carbs: 38.4g | Fat: 2.8g | Fiber: 8.8g | Protein: 38.5g | Calories: 330.6
Crockpot Cream Salsa Chicken
(no ratings)
Crockpot Cream Salsa Chicken

Cookbook creator says: .51 servingSubmitted by BEACHLOVER75

Carbs: 37.7g | Fat: 9.1g | Fiber: 9.1g | Protein: 40.4g | Calories: 388.1
Chicken Enchiladas
(no ratings)
Chicken Enchiladas

Cookbook creator says: .52 servingSubmitted by ELLSLIMMINGDOWN

Carbs: 29.2g | Fat: 11.7g | Fiber: 4.3g | Protein: 39.4g | Calories: 379
Susi's Chicken Broccoli Stir Fry
(no ratings)
Susi's Chicken Broccoli Stir Fry

Cookbook creator says: .50 srvingSubmitted by BUTTSS66

Carbs: 15.7g | Fat: 4.8g | Fiber: 4.3g | Protein: 41.6g | Calories: 271
Chicken Burgers or Chicken Balls
(no ratings)
Chicken Burgers or Chicken Balls

Cookbook creator says: .53 servingSubmitted by NZAILSA

Carbs: 15.6g | Fat: 5.9g | Fiber: 1g | Protein: 38.3g | Calories: 279.7
Santa Fe Chicken - crock pot
(no ratings)
Santa Fe Chicken - crock pot

An old favorite, made a bit healthier with low fat ingredients. Submitted by NYNIANE

Carbs: 20.8g | Fat: 3.5g | Fiber: 5.2g | Protein: 38.7g | Calories: 271.1
Buffalo Chicken Casserole
(no ratings)
Buffalo Chicken Casserole

Submitted by SPSQUEEKS

Carbs: 18.4g | Fat: 8.4g | Fiber: 2.1g | Protein: 34.2g | Calories: 300.4
Librizzi's Chicken Francaise
(no ratings)
Librizzi's Chicken Francaise

Cookbook creator says: .35 servingSubmitted by METTAKARUNA

Carbs: 31.3g | Fat: 13.4g | Fiber: 3.7g | Protein: 61.5g | Calories: 515.8
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