Dinners

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Dinners

(13 Recipes) Created by BRANDIC7

Recipes in this Collection

Very Good 4.0/5 (572 ratings) Baked Pork Chops These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g \| Fat: 12.1g \| Fiber: 0.3g \| Protein: 28.1g \| Calories: 271.6	Very Good 4.0/5 (1 rating) Italian Meat Loaf Lazygerry's meatloaf recipe. Makes delicious, moist meat loaf. Submitted by LAZYKERRI Carbs: 6.9g \| Fat: 14.7g \| Fiber: 0.8g \| Protein: 17.4g \| Calories: 237
Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Very Good 4.3/5 (23 ratings) Pork Chops with Cream of Mushroom in Crock Pot Cooked in the crock pot all day makes these chops very tender. Submitted by SHERRIESTEELE Carbs: 10.6g \| Fat: 16.2g \| Fiber: 0g \| Protein: 23.2g \| Calories: 284.6
Very Good 4.7/5 (6 ratings) Sour Cream Salsa Chicken Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix. Submitted by CEANNCAIT Carbs: 12.2g \| Fat: 3.2g \| Fiber: -1.3g \| Protein: 36.6g \| Calories: 231.8	This recipe has been marked private.
Very Good 4.0/5 (3 ratings) Creamy, Cheesy Spaghetti Squash Casserole A nice, healthy alternative to potatoes au gratin. Submitted by MUSICTURNSMEON Carbs: 9.6g \| Fat: 5.9g \| Fiber: 1.2g \| Protein: 7.6g \| Calories: 114.7	Very Good 4.4/5 (8 ratings) Southwest Ground Turkey Casserole Submitted by VALERIEHASH Carbs: 21.9g \| Fat: 6g \| Fiber: 5.5g \| Protein: 21.1g \| Calories: 219.5
Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9	Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5
Very Good 4.2/5 (5 ratings) Mexican Crockpot Chicken Thighs (Lower Sodium) Submitted by MLHALF Carbs: 38.4g \| Fat: 3.1g \| Fiber: 9g \| Protein: 18.5g \| Calories: 237.3	Very Good 4.8/5 (13 ratings) Mashed Cauliflower and Potato I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit. Submitted by GIBBYSGAL Carbs: 8.1g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 2.1g \| Calories: 43.2
Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6

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Very Good 4.0/5 (572 ratings) Baked Pork Chops These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g \| Fat: 12.1g \| Fiber: 0.3g \| Protein: 28.1g \| Calories: 271.6	Very Good 4.0/5 (1 rating) Italian Meat Loaf Lazygerry's meatloaf recipe. Makes delicious, moist meat loaf. Submitted by LAZYKERRI Carbs: 6.9g \| Fat: 14.7g \| Fiber: 0.8g \| Protein: 17.4g \| Calories: 237
Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	Very Good 4.3/5 (23 ratings) Pork Chops with Cream of Mushroom in Crock Pot Cooked in the crock pot all day makes these chops very tender. Submitted by SHERRIESTEELE Carbs: 10.6g \| Fat: 16.2g \| Fiber: 0g \| Protein: 23.2g \| Calories: 284.6
Very Good 4.7/5 (6 ratings) Sour Cream Salsa Chicken Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix. Submitted by CEANNCAIT Carbs: 12.2g \| Fat: 3.2g \| Fiber: -1.3g \| Protein: 36.6g \| Calories: 231.8	This recipe has been marked private.
Very Good 4.0/5 (3 ratings) Creamy, Cheesy Spaghetti Squash Casserole A nice, healthy alternative to potatoes au gratin. Submitted by MUSICTURNSMEON Carbs: 9.6g \| Fat: 5.9g \| Fiber: 1.2g \| Protein: 7.6g \| Calories: 114.7	Very Good 4.4/5 (8 ratings) Southwest Ground Turkey Casserole Submitted by VALERIEHASH Carbs: 21.9g \| Fat: 6g \| Fiber: 5.5g \| Protein: 21.1g \| Calories: 219.5
Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9	Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5
Very Good 4.2/5 (5 ratings) Mexican Crockpot Chicken Thighs (Lower Sodium) Submitted by MLHALF Carbs: 38.4g \| Fat: 3.1g \| Fiber: 9g \| Protein: 18.5g \| Calories: 237.3	Very Good 4.8/5 (13 ratings) Mashed Cauliflower and Potato I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit. Submitted by GIBBYSGAL Carbs: 8.1g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 2.1g \| Calories: 43.2
Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6