SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Dinner or Lunch

(3 Recipes) Created by DONN2010

Recipes in this Collection

Layered Greek Dip
Very Good 4.2/5
(12 ratings)

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
Beef and Blue Sandwich
Very Good 4.4/5
(71 ratings)

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Very Good 4.5/5
(2 ratings)

My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her a great healthy version for breakfast! This makes 12 very large muffins!

Submitted by JO_JO_BA

Carbs: 29.3g | Fat: 0.7g | Fiber: 4g | Protein: 2.8g | Calories: 119
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=641486