Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour).

Submitted by ABBYJORDAN13

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

Submitted by KELLILVN

Submitted by 2BHOTT

Submitted by REGNETS03

Start before work, ready to eat later

Submitted by CHIHUAHUAMAMA

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

Fat free, sugar free, but full of festive fall flavor!

Submitted by NADALIA

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

A yummy alternative to meat loaf

Submitted by KPHILDE

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.

Submitted by ISMEME

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Comfort food dish that always comes out moist and delicious, and in generous portions.

Submitted by TIANNADJ

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe.

Submitted by MDKIMIST

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

A great week-night meal (with lots of left-overs for lunch!)

Submitted by WHITELCE87

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories!

Submitted by STEPH2003

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

Submitted by MSSBETTYBOOP6

Submitted by SKEYDOO

Yummy Crockpot Recipe

Submitted by BNICOLE83

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

This is a quick and easy casserole that can be made by mixing together whatever veggies you may have with a can of cream of mushroom soup and hamburger.

Submitted by NICOLEMARIE469

Can be made with any shape pasta you like. Add extra veggies when available.

Submitted by ELAINEHN

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

This is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternative

Submitted by NICKELKITTEN

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Submitted by MISSRED1970

A Mediterranean eggplant stew with zucchini

Submitted by BEAUCHEMIN

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Submitted by MOM2EMENDREW

Submitted by LYNDSAY81283