More Recipe Collections
Breakfast
(8 Recipes) Created by POPTART76
Recipes in this Collection
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A cold oatmeal that you can make the night before. Submitted by JORDIELIN Carbs: 35.5g | Fat: 3.3g | Fiber: 4.4g | Protein: 9.3g | Calories: 202.2
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Submitted by KAMY75 Carbs: 13.5g | Fat: 3.9g | Fiber: 0g | Protein: 6.1g | Calories: 104
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Surprise -- Crunchy and sweet, but full of spinach! Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely. See Oprah website for more of Jessica Seinfeld's recipes. Submitted by 1THININSIDE Carbs: 27.4g | Fat: 10.2g | Fiber: 2g | Protein: 3.3g | Calories: 179.1
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Submitted by PUMPKINFACE73 Carbs: 58.5g | Fat: 3.6g | Fiber: 8.1g | Protein: 15.3g | Calories: 327.7
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No flour. Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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Submitted by LADY_BUGGS Carbs: 34.9g | Fat: 0g | Fiber: 1.3g | Protein: 0.1g | Calories: 138.1
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This is a filling and tasty breakfast sandwich. It has lots of flavor for not too many calories. It is also relatively quick to make, especially if you keep chopped green pepper on hand. Submitted by MICHIKO21 Carbs: 26.7g | Fat: 4.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 192.5
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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