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(7 Recipes) Created by JESSG12345

Recipes in this Collection

(no ratings)

Cookbook creator says: I like this for simple, light meals. It is substantial enough to keep me full until the next meal, but light enough that I am never bursting at the seams. And it tastes divine.

Submitted by JESSG12345

Carbs: 46.8g | Fat: 16g | Fiber: 5.2g | Protein: 17.2g | Calories: 382.3
Broccoli & Cheese Rice
Good 3.9/5
(12 ratings)

Low-fat comfort food in no time flat--with a full serving of veggies. Is there anything better?

Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 2.2g | Fiber: 3.9g | Protein: 10.4g | Calories: 168.6
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(31 ratings)

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
Chili Lime Tofu
Very Good 4.2/5
(15 ratings)

Submitted by TOTCHIKO

Carbs: 11.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 13.3g | Calories: 198.9
(no ratings)

I love buying Amy's burritos, but they get quite expensive if you eat them every day. Here is my make and freeze version that I love bringing for my lunch at work, or microwaving for a post-workout snack.

Submitted by SNOWFLAKED28

Carbs: 33.6g | Fat: 3.2g | Fiber: 12.6g | Protein: 11.3g | Calories: 179
(no ratings)

This is a delicious alternative to an easy classic. Serve with pasta.

Submitted by JESSG12345

Carbs: 8g | Fat: 3.9g | Fiber: 2.1g | Protein: 6.5g | Calories: 87.3
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