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quick breads
(6 Recipes) Created by CATINCJ
Recipes in this Collection
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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins. Submitted by CATINCJ Carbs: 15.1g | Fat: 2g | Fiber: 2.7g | Protein: 4.3g | Calories: 86.7
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Easy, yummy. Submitted by CATINCJ Carbs: 22.7g | Fat: 1.1g | Fiber: 2.6g | Protein: 2.4g | Calories: 100.3
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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Banana bread, madeover with oat bran and love! Submitted by CHENIA Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
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Homemade, whole wheat breadsticks that taste amazing, you know exactly what's in them, and you can eat them without guilt! Best of all, they don't take long - no waiting forever for the dough to rise. (Also makes amazing pizza crust!) Submitted by CALLIOCA Carbs: 12.2g | Fat: 0.9g | Fiber: 1.8g | Protein: 2.4g | Calories: 62.7
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