(6 Recipes) Created by CATINCJ
Recipes in this Collection
For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins.
Submitted by CATINCJ
Carbs: 15.1g | Fat: 2g | Fiber: 2.7g | Protein: 4.3g | Calories: 86.7
Homemade, whole wheat breadsticks that taste amazing, you know exactly what's in them, and you can eat them without guilt! Best of all, they don't take long - no waiting forever for the dough to rise. (Also makes amazing pizza crust!)
Submitted by CALLIOCA
Carbs: 12.2g | Fat: 0.9g | Fiber: 1.8g | Protein: 2.4g | Calories: 62.7