Really Low Calorie Recipes
(Recipe Collection)

84 Recipes Created by CHICKYWANNA

Recipes in this Collection

This recipe has been marked private.
Lentil Soup with Ham
(no ratings)
Lentil Soup with Ham

Low Fat Submitted by TVSHOWHOST

Carbs: 16.3g | Fat: 0.8g | Fiber: 6.1g | Protein: 8.6g | Calories: 102.5
Mari's Caesar Salad
(no ratings)
Mari's Caesar Salad

I Substituded egg yolk for egg beater to reduce fat calories and cholesterol. If you leave out the Croutons, you'll save 10 caloriesSubmitted by TVSHOWHOST

Carbs: 2.7g | Fat: 9.9g | Fiber: 0.5g | Protein: 2.3g | Calories: 106.5
Tortilla Espanola - Low Fat/ Cal - Spanish Omelet
Very Good 4.0/5
(2 ratings)
Tortilla Espanola - Low Fat/ Cal - Spanish Omelet

Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course.
I's ideal for picnics, brunches, party platters (cut in cubes and serve with tooth picks.Submitted by TVSHOWHOST

Carbs: 7.7g | Fat: 1g | Fiber: 0.9g | Protein: 11.2g | Calories: 92.6
2 Soft tacos with turkey Cheese and Poblano Pepper
(no ratings)
2 Soft tacos with turkey Cheese and Poblano Pepper

2 corn tortillas stuffed with Roasted Poblano Pepper, cooked ground turkey and melted string cheese, served with Mexican tomato sauce and 1 tsp of shredded lettuceSubmitted by TVSHOWHOST

Carbs: 26.6g | Fat: 7.6g | Fiber: 13.9g | Protein: 18.6g | Calories: 236.8
Zucchini, S Dried Tomato, Corn and Poblano Stew
(no ratings)
Zucchini, S Dried Tomato, Corn and Poblano Stew

A tasty way to get your veggiesSubmitted by TVSHOWHOST

Carbs: 22.1g | Fat: 1.1g | Fiber: 4.6g | Protein: 5.9g | Calories: 107.1
Green Chili - Mari Style
(no ratings)
Green Chili - Mari Style

A delicious blend of a traditional Home Made Chicken Soup, with the zest of the roasted poblano peppers. Submitted by TVSHOWHOST

Carbs: 14.9g | Fat: 2.5g | Fiber: 3.6g | Protein: 15.2g | Calories: 138.9
Green Bean and Mushroom Casserole
Good 3.9/5
(37 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by UOFIGIRL

Carbs: 12.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 2.9g | Calories: 83
Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
italian vinaigrette salad dressing
Very Good 4.3/5
(24 ratings)
italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Sesame Green Beans
Very Good 4.5/5
(41 ratings)
Sesame Green Beans

Really quick and very easySubmitted by LEDANSER

Carbs: 4.5g | Fat: 2g | Fiber: 2g | Protein: 1.4g | Calories: 37.8
Slow-Cooker Minestrone Soup
Very Good 4.5/5
(20 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Easy Vegetarian Potato Soup
Very Good 4.1/5
(11 ratings)
Easy Vegetarian Potato Soup

A really good potato soup for a cold day!Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
Tilapia Feast
Very Good 4.2/5
(46 ratings)
Tilapia Feast

An easy, delicious way to serve fish.Submitted by TRUFFLEMAKER

Carbs: 1.5g | Fat: 2.5g | Fiber: 0.3g | Protein: 16g | Calories: 95.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(551 ratings)
100 Calorie Cinnamon Pancakes!

Cookbook creator says: This recipe serves 8---each pancake is 100 cal , that is using 1/3 cup measure. If you want two pancakes then use 1/4 cup to 1/8 cup measureSubmitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Cabbage Casserole
Very Good 4.2/5
(224 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Veggie Egg White Omelet
Incredible! 5.0/5
(2 ratings)
Veggie Egg White Omelet

Cookbook creator says: from south beachSubmitted by SNIKTAW

Carbs: 3g | Fat: 6.1g | Fiber: 0.8g | Protein: 10.6g | Calories: 108.8
Lemon Thyme Chicken - Low Fat, Low Cal
Very Good 4.2/5
(5 ratings)
Lemon Thyme Chicken - Low Fat, Low Cal

Quick, Easy, 100 calories/serving!Submitted by LITERARYCHICK10

Carbs: 2.9g | Fat: 1.1g | Fiber: 1.3g | Protein: 20g | Calories: 100.4
Gluten-Free Chicken Fingers
Very Good 4.4/5
(23 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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