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Really Low Calorie Recipes

(84 Recipes) Created by CHICKYWANNA

Recipes in this Collection

This recipe has been marked private.
(no ratings)

Low Fat

Submitted by TVSHOWHOST

Carbs: 16.3g | Fat: 0.8g | Fiber: 6.1g | Protein: 8.6g | Calories: 102.5
(no ratings)

I Substituded egg yolk for egg beater to reduce fat calories and cholesterol. If you leave out the Croutons, you'll save 10 calories

Submitted by TVSHOWHOST

Carbs: 2.7g | Fat: 9.9g | Fiber: 0.5g | Protein: 2.3g | Calories: 106.5
Very Good 4.0/5
(2 ratings)

Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course.
I's ideal for picnics, brunches, party platters (cut in cubes and serve with tooth picks.

Submitted by TVSHOWHOST

Carbs: 7.7g | Fat: 1g | Fiber: 0.9g | Protein: 11.2g | Calories: 92.6
(no ratings)

2 corn tortillas stuffed with Roasted Poblano Pepper, cooked ground turkey and melted string cheese, served with Mexican tomato sauce and 1 tsp of shredded lettuce

Submitted by TVSHOWHOST

Carbs: 26.6g | Fat: 7.6g | Fiber: 13.9g | Protein: 18.6g | Calories: 236.8
(no ratings)

A tasty way to get your veggies

Submitted by TVSHOWHOST

Carbs: 22.1g | Fat: 1.1g | Fiber: 4.6g | Protein: 5.9g | Calories: 107.1
(no ratings)

A delicious blend of a traditional Home Made Chicken Soup, with the zest of the roasted poblano peppers.

Submitted by TVSHOWHOST

Carbs: 14.9g | Fat: 2.5g | Fiber: 3.6g | Protein: 15.2g | Calories: 138.9
Green Bean and Mushroom Casserole
Good 3.8/5
(35 ratings)

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.

Submitted by UOFIGIRL

Carbs: 12.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 2.9g | Calories: 83
Not Fried Rice
Very Good 4.1/5
(240 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Very Good 4.3/5
(24 ratings)

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Sesame Green Beans
Very Good 4.5/5
(41 ratings)

Really quick and very easy

Submitted by LEDANSER

Carbs: 4.5g | Fat: 2g | Fiber: 2g | Protein: 1.4g | Calories: 37.8
Very Good 4.5/5
(20 ratings)

Awesome comfort food!

Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Very Good 4.1/5
(11 ratings)

A really good potato soup for a cold day!

Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
Tilapia Feast
Very Good 4.2/5
(46 ratings)

An easy, delicious way to serve fish.

Submitted by TRUFFLEMAKER

Carbs: 1.5g | Fat: 2.5g | Fiber: 0.3g | Protein: 16g | Calories: 95.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

Cookbook creator says: This recipe serves 8---each pancake is 100 cal , that is using 1/3 cup measure. If you want two pancakes then use 1/4 cup to 1/8 cup measure

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Cabbage Casserole
Very Good 4.2/5
(220 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: from south beach

Submitted by SNIKTAW

Carbs: 3g | Fat: 6.1g | Fiber: 0.8g | Protein: 10.6g | Calories: 108.8
Very Good 4.2/5
(5 ratings)

Quick, Easy, 100 calories/serving!

Submitted by LITERARYCHICK10

Carbs: 2.9g | Fat: 1.1g | Fiber: 1.3g | Protein: 20g | Calories: 100.4
Very Good 4.5/5
(22 ratings)

Delicious gluten-free take on chicken fingers

Submitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1024 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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