SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Dinner

(4 Recipes) Created by IRISHRED77

Recipes in this Collection

Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

Cookbook creator says: Use non-fat Greek yogurt. Serve over brown rice or quinoa.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Balsamic Chicken and Mushrooms
Very Good 4.3/5
(21 ratings)

from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.com/

Submitted by LAURA-OH

Carbs: 9.6g | Fat: 15.4g | Fiber: 1.4g | Protein: 28.6g | Calories: 296.7
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

Cookbook creator says: Substitute spinach for Kale

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(108 ratings)

Cookbook creator says: Top with non fat Greek yogurt

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=642807