SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dinner

(7 Recipes) Created by ZIPFIZZY

Recipes in this Collection

A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
Chili Beef Polenta Bake
Very Good 4.1/5
(23 ratings)

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.

Submitted by KITHKINCAID

Carbs: 19.4g | Fat: 13.4g | Fiber: 1.4g | Protein: 15.2g | Calories: 264.1
Alyson's Vegetarian Chili
Very Good 4.3/5
(342 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
This recipe has been marked private.
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Very Good 4.4/5
(53 ratings)

Cookbook creator says: Substitute 1 TBS of the following for the packaged mix

2 tsp. salt
2 tsp. dried minced garlic
8 tsp. dried minced onion
2 tsp. freshly ground pepper
2 tsp. granulated sugar
2 1/2 tsp. paprika
2 1/2 tsp. parsley flakes

Submitted by FLUFFYWONKENOBE

Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
Baked Chicken Parmesan with Roasted Summer Squash
Very Good 4.4/5
(20 ratings)

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.

Submitted by CHEF_MEG

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.2g | Protein: 29.3g | Calories: 255.6
(no ratings)

Submitted by ZIPFIZZY

Carbs: 22.7g | Fat: 3.2g | Fiber: 0.7g | Protein: 14.5g | Calories: 229.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=643008