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Breakfast smoothie

(12 Recipes) Created by CARAMAY2

Recipes in this Collection

Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Very Good 4.3/5
(20 ratings)

Submitted by WVCHELL78

Carbs: 21g | Fat: 2.5g | Fiber: 2g | Protein: 4g | Calories: 120
Very Good 4.2/5
(13 ratings)

Submitted by TWINZMOM13

Carbs: 36.5g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.8g | Calories: 165
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Very Good 4.3/5
(16 ratings)

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Very Good 4.8/5
(10 ratings)

Submitted by FLUFFYDADDY67

Carbs: 27.5g | Fat: 1.6g | Fiber: 1g | Protein: 7.1g | Calories: 151.4
Very Good 4.3/5
(8 ratings)

Submitted by NIKKILUCILLE

Carbs: 62g | Fat: 2.7g | Fiber: 4.8g | Protein: 7.2g | Calories: 286.1
Strawberry Banana Smoothie
Very Good 4.9/5
(8 ratings)

A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%.

Submitted by BLUEKITTEN

Carbs: 29.7g | Fat: 3.7g | Fiber: 2.7g | Protein: 6.4g | Calories: 169.1
Very Good 4.4/5
(7 ratings)

Submitted by AMY052800

Carbs: 17.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 10.4g | Calories: 139.6
Very Good 4.8/5
(6 ratings)

A high-protein smoothie that gives you the taste of cheesecake without all the guilt!

Submitted by LILAJSMOMMY

Carbs: 13.7g | Fat: 4.8g | Fiber: 1.3g | Protein: 19.9g | Calories: 183.6
Very Good 4.4/5
(7 ratings)

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.

Submitted by PINKSEATURTLES

Carbs: 24.5g | Fat: 0.4g | Fiber: 4.8g | Protein: 2.4g | Calories: 102.9
Very Good 4.8/5
(5 ratings)

Quick and Delicious Breakfast or Snack

Submitted by CHALIGAL155

Carbs: 33.1g | Fat: 0.7g | Fiber: 1.9g | Protein: 13.7g | Calories: 194.1
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