SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Curtiosity's Collection

(8 Recipes) Created by CURTIOSITY

Recipes in this Collection

Taco Style Lentils & Rice
Very Good 4.7/5
(39 ratings)

Submitted by BUDGETMOM

Carbs: 43.6g | Fat: 4.8g | Fiber: 10.3g | Protein: 10.8g | Calories: 222.3
Rustic Tomato Lentil Soup
Very Good 4.5/5
(105 ratings)

Cooked lentils are high in calcium, potassium, zinc, and iron.

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
(no ratings)

Great for New Year's or a simple supper. Simplification of a Floridian chowhound's pressure cooker recipe

Submitted by AQUAJANE

Carbs: 46.6g | Fat: 5g | Fiber: 11.1g | Protein: 13.7g | Calories: 270.1
(no ratings)

Cookbook creator says: 1/8 of one 9 x 13 pan = one serving

Submitted by CURTIOSITY

Carbs: 41.8g | Fat: 7.6g | Fiber: 8.3g | Protein: 10.5g | Calories: 268
(no ratings)

Cookbook creator says: Under 30 mg. cholesterol per serving.

Submitted by CURTIOSITY

Carbs: 56.6g | Fat: 21g | Fiber: 12.4g | Protein: 19.6g | Calories: 479.8
(no ratings)

Cookbook creator says: This is Southern Comfort Food. You could serve it with a baked ham for a special dinner, take it to a pot-luck or, like we do, have it as the main dish. We love it.

Submitted by CURTIOSITY

Carbs: 48.8g | Fat: 14.3g | Fiber: 10.1g | Protein: 7.8g | Calories: 340.2
Very Good 4.5/5
(2 ratings)

A 1 calorie cookie. Amazing flavor/texture!

Submitted by NICOLEFISFRESH

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 1
Oatmeal Pancakes
Good 3.9/5
(168 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=643716