healthy :)

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by KAYKAY235

Recipes in this Collection

Very Good 4.5/5 (151 ratings) Strawberry Banana Smoothie Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g \| Fat: 0.6g \| Fiber: 4.7g \| Protein: 1.7g \| Calories: 221.3	Very Good 4.7/5 (1259 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.4/5 (564 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5
Very Good 4.0/5 (7 ratings) Cod with Italian Crumb Topping from Prevent's Stop Dieting and Lose Weight Submitted by TEJOLOTE Carbs: 6.4g \| Fat: 3.7g \| Fiber: 0.5g \| Protein: 25g \| Calories: 159.6

Very Good 4.5/5 (151 ratings) Strawberry Banana Smoothie Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g \| Fat: 0.6g \| Fiber: 4.7g \| Protein: 1.7g \| Calories: 221.3	Very Good 4.7/5 (1259 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.4/5 (564 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5
Very Good 4.0/5 (7 ratings) Cod with Italian Crumb Topping from Prevent's Stop Dieting and Lose Weight Submitted by TEJOLOTE Carbs: 6.4g \| Fat: 3.7g \| Fiber: 0.5g \| Protein: 25g \| Calories: 159.6