Muffin Madness
Muffins are easy, portable, and if made right, good for you. On the days I work, I am out the door at 3:55 am, and muffins are great for an on the go breakfast. I like two muffins, 1/2 cup of Greek yogurt, and fresh fruit to get me going.
(11 Recipes) Created by HWNHMMBRD
Recipes in this Collection
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A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda. Submitted by HWNHMMBRD Carbs: 16.7g | Fat: 0.4g | Fiber: 5g | Protein: 3g | Calories: 79.3
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Submitted by HWNHMMBRD Carbs: 14.8g | Fat: 0.7g | Fiber: 2.7g | Protein: 3.7g | Calories: 75
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I can't take credit for these, the original recipe I used was submitted by SP user NORRISJT. It made only 6 muffins, used oil and 1% milk. I played with it a bit, to lower the fat and make 12 muffins in a batch. When I was happy with what I had, I couldn't find the original to do a makeover, so I am submitting this version. Submitted by HWNHMMBRD Carbs: 17.4g | Fat: 1g | Fiber: 1.7g | Protein: 3.5g | Calories: 90.1
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Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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Submitted by HWNHMMBRD Carbs: 18.8g | Fat: 1.6g | Fiber: 2.4g | Protein: 3.8g | Calories: 102.1
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by HWNHMMBRD Carbs: 21.1g | Fat: 0.9g | Fiber: 2.8g | Protein: 3.6g | Calories: 103.7
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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Cookbook creator says: I know it's not a muffin, but same concept for me. Submitted by CHEF_MEG Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by SP_STEPF Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by HWNHMMBRD Carbs: 11.8g | Fat: 0.6g | Fiber: 2g | Protein: 6.3g | Calories: 79.3
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