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Elaine's Cookbook

Most of the recipes in my cookbook I have made- there are a few that I have not tried but they looked really tasty! If you need clarification on any of my own recipes (will have Elaine in the title- I know real orignal, just ask)!
I hope you enjoy my cookbook!

(88 Recipes) Created by BRAVESCHIC2

Recipes in this Collection

Butternut Squash Soup
Very Good 4.0/5
(63 ratings)

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.


Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.8/5
(4 ratings)

Heres a simple and very quick salmon fillet dinner. A favorite way of mine to grill up fresh salmon fillets. A wonderfull tangy bite. A recipe for two youll spend more time eating then you will cooking, and Isnt that how it should be?

Submitted by RABIDGNOME

Carbs: 20g | Fat: 16g | Fiber: 6g | Protein: 68.4g | Calories: 508.8
Very Good 4.8/5
(57 ratings)

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
Very Good 4.5/5
(4 ratings)

I found a banana cake recipe in a favorite book of mine but found it to be too many calories. I tweaked the recipe and cut half the fat, a third or so of the sugars and the family still loves it- even the teens.

Submitted by SALSAMAKER

Carbs: 18g | Fat: 2.6g | Fiber: 0.5g | Protein: 1.9g | Calories: 103.2
Very Good 4.1/5
(7 ratings)

Cornbread that you use applesauce instead of oil

Submitted by MSODROG

Carbs: 29.3g | Fat: 2.6g | Fiber: 1.6g | Protein: 5.4g | Calories: 160.9
Very Good 4.5/5
(6 ratings)

Cookbook creator says: This was good too! Add a dolop of fat-free cool whip and it is twice as yummy!

Submitted by ELENA615

Carbs: 17g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 78.1
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)

Cookbook creator says: EXCELENT! This is my favorite! I use frozen salmon that I get at Walmart- Pieces for $4.50! Cant beat that!

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
(no ratings)

Submitted by EKMANNING

Carbs: 39.9g | Fat: 13.4g | Fiber: 10.6g | Protein: 19.6g | Calories: 349.2
Very Good 4.6/5
(25 ratings)

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Very Good 4.8/5
(5 ratings)

This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.


Carbs: 8.6g | Fat: 0.7g | Fiber: 0.3g | Protein: 1.1g | Calories: 45.7
(no ratings)

Cookbook creator says: Delicious! Another favorite of mine!

Submitted by BRAVESCHIC2

Carbs: 22.5g | Fat: 5.4g | Fiber: 0.6g | Protein: 4.6g | Calories: 155.9
(no ratings)

Cookbook creator says: Reduce salt to 1 tsp and Baking Powder to 4 tsp.

Submitted by TWEEMZ3

Carbs: 17.4g | Fat: 2.4g | Fiber: 0.6g | Protein: 2.7g | Calories: 102.4
Good 3.9/5
(58 ratings)

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
Incredible! 5.0/5
(17 ratings)

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!

Submitted by SROWE72

Carbs: 7.5g | Fat: 2.3g | Fiber: 1.7g | Protein: 1.6g | Calories: 54.3
Incredible! 5.0/5
(1 rating)

a great little treat

Submitted by TWINS+2

Carbs: 5.6g | Fat: 1.3g | Fiber: 0g | Protein: 0.6g | Calories: 61
Pumpkin Muffins
Very Good 4.0/5
(3 ratings)

Cookbook creator says: I love these!

Submitted by JASONRN2000

Carbs: 24g | Fat: 5.1g | Fiber: 1.2g | Protein: 2.1g | Calories: 144.2
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