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Recipe Collections
 

Ginger foods - sweet and savoury

(5 Recipes) Created by DESIDERATA~GIRL

Recipes in this Collection

Good 3.7/5
(22 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 10.3g | Fat: 2.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 68
Low-Sugar Chai-Spiced Banana-Nut Muffins
Good 3.8/5
(11 ratings)

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice!

Submitted by STEPFANIER

Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
Good 3.8/5
(5 ratings)

Adjust the amount of ginger to your taste, or you can use finely minced fresh ginger. Use could also substitute Splenda brown sugar (I've done this for my diabetic dad). This is an easy side, but special enough for guests - I've even made it for Thanksgiving dinner.

Submitted by PSWAP57

Carbs: 18.7g | Fat: 3.2g | Fiber: 3.5g | Protein: 1.2g | Calories: 103
Pear Ginger Crumble
Very Good 4.0/5
(4 ratings)

Submitted by KAYALDA

Carbs: 36.7g | Fat: 6.3g | Fiber: 3.9g | Protein: 39.7g | Calories: 197.6
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(85 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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