More Recipe Collections
Orthodox Christian Lenten Recipes: Breads, Breakfast
During Lent and other fast periods we fast from:
1. Meat
2. Eggs & Dairy
3. Fish with backbones (other seafood allowed)
4. Wine & Olive oil
Fish, wine, & olive oil are permitted on celebration days within the fast period; wine & olive oil are always permitted on Saturdays & Sundays
(20 Recipes) Created by ANTIOCHIA
Recipes in this Collection
|
Wonderful with Strawberries! Submitted by ANTIOCHIA Carbs: 30.5g | Fat: 4.8g | Fiber: 2.4g | Protein: 6.3g | Calories: 188.6
|
Serve as dessert or in place of breakfast cereal Submitted by ANTIOCHIA Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
|
|
Recipe revised 1/5/09 Submitted by ANTIOCHIA Carbs: 35.8g | Fat: 20.5g | Fiber: 5.5g | Protein: 6.4g | Calories: 343
|
Great during Orthodox Christian Lenten days. Submitted by ANTIOCHIA Carbs: 25.1g | Fat: 6.3g | Fiber: 2.5g | Protein: 3g | Calories: 164.5
|
|
Cookbook creator says: I have only made this with the sweetened strawberries -- probably using unsweetened frozen strawberries and perhaps some stevia or other lo-cal sweetener would be better -- you may need to add additional liquid. Submitted by ANTIOCHIA Carbs: 64g | Fat: 5g | Fiber: 4.5g | Protein: 9.6g | Calories: 314.1
|
Breakfast cooks while you sleep! Submitted by ANTIOCHIA Carbs: 20.5g | Fat: 1.8g | Fiber: 2.9g | Protein: 4.3g | Calories: 105.3
|
|
No rolling or cutting! Submitted by ANTIOCHIA Carbs: 25.9g | Fat: 6.6g | Fiber: 1g | Protein: 3.8g | Calories: 180.2
|
Made with carrots and cashews! Submitted by ANTIOCHIA Carbs: 47.6g | Fat: 3.3g | Fiber: 2g | Protein: 3.9g | Calories: 157.4
|
|
Good with peanut butter! Submitted by ANTIOCHIA Carbs: 47.3g | Fat: 7.2g | Fiber: 4.1g | Protein: 5.9g | Calories: 275
|
Just add coffee! Submitted by ANTIOCHIA Carbs: 59.1g | Fat: 7.8g | Fiber: 8.1g | Protein: 8.7g | Calories: 307.9
|
|
A nice change from cereal in the morning. Submitted by ANTIOCHIA Carbs: 42.9g | Fat: 15.9g | Fiber: 6.1g | Protein: 16.1g | Calories: 312.2
|
Great Vegan Bread Pudding! Submitted by ANTIOCHIA Carbs: 27g | Fat: 2.7g | Fiber: 2.6g | Protein: 5.4g | Calories: 156.2
|
|
Easy, delicious, quick way to use up an old banana. Use Splenda instead of sugar for lower calories. Submitted by ANTIOCHIA Carbs: 37.7g | Fat: 10.9g | Fiber: 2.9g | Protein: 2.6g | Calories: 247.9
|
A more nutritious breakfast than regular Malt-O-Meal, providing additional protein and healthy fats to keep you satisfied until lunch. Submitted by ANTIOCHIA Carbs: 57.4g | Fat: 9.2g | Fiber: 3.9g | Protein: 9.9g | Calories: 239
|
|
Makes a 1-1/2 pound loaf without any added fat Submitted by ANTIOCHIA Carbs: 24.4g | Fat: 0.7g | Fiber: 1.4g | Protein: 3g | Calories: 115.9
|
Cookbook creator says: Try this with a milk substitute: almond, rice, or soy. Submitted by SEATTLEJO Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
|
|
Vegan French toast Submitted by ANTIOCHIA Carbs: 24.4g | Fat: 2.6g | Fiber: 5.6g | Protein: 7.8g | Calories: 144.9
|
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
|
|
Grain Free, Vegan, Microwave Breakfast! Submitted by ANTIOCHIA Carbs: 44.9g | Fat: 17.7g | Fiber: 10.5g | Protein: 8.3g | Calories: 346
|
Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
|
