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(5 Recipes) Created by LONGTERMSUCCESS

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This recipe has been marked private.	Very Good 4.3/5 (58 ratings) Mini Sweet Potato Tarts Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g \| Fat: 2g \| Fiber: 1.7g \| Protein: 3.3g \| Calories: 151
Very Good 4.2/5 (27 ratings) Samantha's Creamy Cauliflower Soup Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g \| Fat: 3.3g \| Fiber: 3.9g \| Protein: 9.3g \| Calories: 128.7	Very Good 4.2/5 (36 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3
Very Good 4.1/5 (107 ratings) Baked Potato Soup All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG Carbs: 31.4g \| Fat: 8.3g \| Fiber: 3g \| Protein: 8.6g \| Calories: 229.3

This recipe has been marked private.	Very Good 4.3/5 (58 ratings) Mini Sweet Potato Tarts Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g \| Fat: 2g \| Fiber: 1.7g \| Protein: 3.3g \| Calories: 151
Very Good 4.2/5 (27 ratings) Samantha's Creamy Cauliflower Soup Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g \| Fat: 3.3g \| Fiber: 3.9g \| Protein: 9.3g \| Calories: 128.7	Very Good 4.2/5 (36 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3
Very Good 4.1/5 (107 ratings) Baked Potato Soup All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG Carbs: 31.4g \| Fat: 8.3g \| Fiber: 3g \| Protein: 8.6g \| Calories: 229.3