More Recipe Collections
pumpkin
(9 Recipes) Created by ALLIKATZ
Recipes in this Collection
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Submitted by DAUSTINFAN Carbs: 16.2g | Fat: 5.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 124.6
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family Submitted by ANEWAY Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
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Submitted by UPPENSTEIN Carbs: 11.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 95.2
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Submitted by ANGIEBNC68 Carbs: 13.4g | Fat: 12.1g | Fiber: 1.4g | Protein: 4.4g | Calories: 174.9
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This is adapted from a recipe I found on About.com. Submitted by EMPIERCE Carbs: 11.1g | Fat: 1.2g | Fiber: 0.9g | Protein: 3.3g | Calories: 64
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Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.8
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If you don't add the whip cream, each portion is 84 Cal, 2 Fat, and 13 Carbs (with dietary fiber calculated). Submitted by CHOCOKEL Carbs: 17.6g | Fat: 2.9g | Fiber: 3.5g | Protein: 3.6g | Calories: 99.4
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Boil water, orange juice and splenda together. Submitted by AMIRIE1 Carbs: 8.3g | Fat: 0.1g | Fiber: 1.3g | Protein: 0.2g | Calories: 18.6
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